Tag: healthy lifestyle

Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer. Fortunately, there are many ways to sweeten foods without adding...

We already know that lifestyle choices can help influence how long you live. But where you live may also factor into your longevity. Consider this:...

Douglas and Pitkin counties are the healthiest in Colorado for the fifth year in a row, while people living in Otero and Bent counties have...

You will notice a change of status in minutes! I was stunned by how fast people walked when I first visited the City of London. ...

There’s a whole reason we created the term “adulting.” Tons of life skills we need IRL are not taught to us until we’re expected...

Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made...

The older we get, the greater our interest in staying healthy, fit and strong. Not surprisingly, this has given birth to an industry that caters to...

The WHO European Office for the Prevention and Control of Noncommunicable Diseases of WHO/Europe, the Université Côte d’Azur and the Ulysseus European University, in collaboration...