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How this Toronto entrepreneur balances work and healthy living

Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of the entrepreneur. But many running scalable businesses need help to balance their professional and personal lives while maintaining a healthy lifestyle. What is the best way to strike a balance? Planning and preparing, and this goes beyond the usual end-of-week check-in—from organizing your errands around a workout or…
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Health and travel insurance for international students

Between applying to schools and sorting out travel visas and accommodations, moving to Canada as an international student can be quite daunting — especially once you start considering medical and travel insurance. While Canada prides itself on its publicly funded healthcare, it’s not always available right away for newcomers and international students. And the costs can mount for people who are not covered, as well as the stress of falling ill far away from your home country. Thankfully, most international students enrolled in a full-time program in Canada have some level of health insurance, either through their provincial health coverage…
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Advanced Health Intelligence stock rockets nearly 500% on massive volume, with no news reported

The US-listed hares of Advanced Health Intelligence Ltd. AHI, +603.23% blasted nearly six-fold higher on massive volume in midday trading Friday, despite no news released by the Australia-based provider of personalized health care services to smartphone users. The stock soared 474.6% toward the highest close since February 2022. Trading volume exploded to an already-record 82.96 million shares, compared with the full-day average over the past 30 days of about 65,200 shares. The stock has been halted nine times for volatility since the open. The company did not immediately respond to a request for comment. On May 19, the company was…
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Comparing health care costs at Utah hospitals, the patient rights group finds transparency problems

We just got out of our open enrollment period at The Tribune, and I wasn’t especially happy with what I saw this year. To The Tribune’s credit, our health insurance plan premiums didn’t rise. But everything else was bad news. You see, the deductible rose significantly — by 66% year-over-year. And just as bad, the amount of each procedure our insurance would pay for dropped by 10 percentage points, nearly across the board. Not great, Bob. I tell you this is not to try to garner sympathy, but out of empathy for you all. It turned out most Americans, like…
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Student eating habits could lead to illness: study

A steady diet of late night pizza, binge-drinking and sugary breakfast cereals is the norm for many post-secondary students, and new research suggests the lifestyle can cause harm that goes beyond gaining the proverbial freshman 15. A recent study published in the peer-reviewed journal Preventative Medicine Reports by a group of international researchers has found post-secondary students with unhealthy eating habits can go on to suffer from disease and mental health issues for years to come. The research team examined nearly 12,000 medical students from 31 universities across China. 50.1 per cent of study participants had unhealthy eating habits—including eating…
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Can Taurine, Found in Energy Drinks, Slow Down Aging?

A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and worms. Researchers found that a high daily dose of taurine, an amino acid commonly added to energy drinks and naturally found in various foods, helps to delay death and mitigate against the biological damage of aging. Strength, memory and metabolism improved in the lab animals, according to a new study published on Thursday in Science. Inflammation and DNA damage were kept at bay. And middle-aged mice that regularly take taurine supplements lived significantly longer than…
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Need a Practical High School Graduation Gift?

We’ve got you covered. If you know a recent high school graduate, you should find out if they have a simple estate plan to allow their parents or guardians to make medical and financial decisions if they are incapacitated. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). With high school graduation season in full swing, it is essential to remember that at age 18, parents no longer have the right to make medical and financial decisions for their child,…
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ER staff say recruit more doctors, nurses or risk worse conditions

Resuscitating trauma patients on the floor of emergency rooms and examining sick people on stretchers instead of beds has become an increasingly tough reality for staff, says the head of a group that represents ER physicians across the country. Dr. Michael Howlett of the Canadian Association of Emergency Physicians (CAEP) said overcrowding in emergency departments has worsened as patients who fear going to hospital during the pandemic are now sicker and many more people no longer have family doctors. “Seeing patients in hallways, on floors for resuscitation, is a real crisis in health care in a first-world country,” said Howlett,…