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Mar. 25—Wednesday afternoons at Foust Elementary School have been busy this month as students learn more about healthy eating and agriculture. Cheryl Burks-McCarthy, a program assistant with the University of Kentucky’s Daviess County Extension Office, said the after-school time was for her to talk to students about increasing their consumption of fruits and vegetables. “We’ve

March 6, 2024

OREM, Utah, March 20, 2023 /PRNewswire/ — ODYSSEY Snacks, a brand of gut healthy protein bars, has recently launched a new line of protein bars that are free from erythritol, a sugar alcohol often used as a sweetener in food products. These new protein bars contain all-natural, gluten-free ingredients and are available in a range

December 26, 2023

As the battle against coronavirus continues, health and wellness have become a top priority. And as Mother’s Day is fast approaching, what better gift to give to mothers in your life than something that will help them stay on top of their health. Health-conscious or not, I’m sure your mom, wife, grandmother, sister or friend

November 29, 2023

Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy skin cannot exist without a healthy body. So when we are healthy and clean on

November 24, 2023

All information is per data from the US Department of Agriculture (USDA). Almonds Almonds are the highest in fiber of the three, and contain the most vitamin E, magnesium, and calcium per serving. You’ll also get a healthy dose of phosphorus and potassium — all nutrients that aid cell growth, energy production, and immune function,

July 22, 2023