Share on PinterestA study found that heart-healthy lifestyle habits described in the American Heart Association’s Life’s Essential 8, such as physical activity and quality sleep, are associated with a longer lifespan and more years spent free of chronic conditions such as type 2 diabetes and cancer. urbazon/Getty Images The American Heart Association’s Life’s Essential 8
Jon Jandai is Thailand’s self-proclaimed ‘happiness farmer’ and founder of the Pun Pun Center for Self Reliance. Jandai and those who live on the farm grow their own food, make soap and shampoo, and build shelters. Dozens of people from around the world come to the center to learn how to live a self-sustaining lifestyle.
Many effective treatments are available for MS patients. DeWitt strongly recommends finding a neurologist and medical team who have expertise in treating MS. “It is extremely important to have a neurologist who understands MS,” DeWitt says. “There are many treatments, and it can be confusing to choose the correct treatment for the patient’s presentation.” Prompt
Editor’s note: For five weeks, we are profiling two women each week who are making a difference in the South Bend region. Whether they are already in the spotlight or escaping much public attention for their efforts, these women are putting in the work to make their neighbors’ lives better. Check them out every Wednesday
Dog health, like human health, depends on some basic building blocks. As a pet parent, it’s up to you to take responsibility for your canine companion’s well-being. Here are a few things all dog parents should know about dog health that will help provide your pup with a long, happy life. You Need to Feed
This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just minutes! If you are looking for a fresh and easy summer side dish, then look no further! This Rainbow Orzo Salad
Updated On Jul 14, 2023 02:26 PM IST From negative thoughts to pleasing others, here are a few things to let go. …read more 1 / 7 View Photos in a new improved layout Updated on Jul 14, 2023 02:26 PM IST While living a healthy life demands that we learn a lot of things,
This article will look at the 10 Healthiest Bottled Water Brands in 2023. You can skip our detailed analysis and go directly to the top 5 Healthiest Bottled Water Brands in 2023. Have you ever experienced sunken eyes, light-headedness, dry lips, mouth and tongue, or the feeling of tiredness? If your answer is Yes, then
Three key aspects of cities and towns have a big impact on community and individual health, according to Joanna Lombard of the University of Miami School of Architecture. Lombard summarizes his research on healthy communities in a video interview with urban planner Victor Dover: The greatest predictor of our longevity and health is the level
From NIH Director’s Blog Do you feel as if you or perhaps your family members are constantly coming down with illnesses that drag on longer than they should? Or, maybe you’re one of those lucky people who rarely becomes ill and, if you do, recovers faster than others. It’s clear that some people are generally