Tag: healthy lifestyle article

These Banana Breakfast Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with delicious banana flavor and hot spices for the perfect morning muffin! Is there anything better than warm, cozy banana bread?? Well, make them into muffins and you can enjoy them all

gorengan
March 24, 2024

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, crunchy pecans, and creamy goat cheese all tossed with a rich balsamic dressing! Oh how I love a good fall salad this time of year to balance out all those cozy comfort food dishes we are all

gorengan
February 28, 2024

Pretty much everyone dreams of a long, healthy retirement. Your chances of achieving it, though, vary dramatically. If you make it to 60-years-old, in some countries like Mexico, Colombia and the United States, on average men can only expect a healthy decade — or less — in retirement. Whereas in the likes of France and

gorengan
December 11, 2023

Adhering to six healthy lifestyle behaviors is linked to slower memory decline in older adults, a large, population-based study suggests. Investigators found that a healthy diet, cognitive activity, regular physical exercise, not smoking, and abstaining from alcohol were significantly linked to slowed cognitive decline irrespective of APOE4 status. After adjusting for health and socioeconomic factors,

gorengan
December 3, 2023

Comment on this storyComments My name is Janet. I’m a recovering workaholic. Almost two years ago I quit working full time and transformed my life. After decades as a frazzled, 24-7 Washington political reporter I retired and became a freelance writer, leaving more time to cultivate other interests and try new things. It’s been great

gorengan
July 25, 2023

The WHO European Office for the Prevention and Control of Noncommunicable Diseases of WHO/Europe, the Université Côte d’Azur and the Ulysseus European University, in collaboration with Queen’s University Belfast and York University, are holding a 3-day summer school course on how to navigate the concept of systems thinking and systems-based approaches from theory to practice.

gorengan
July 19, 2023

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette! This salad truly has all my favorite components! Sweet and tart raspberries, leafy greens, tender shredded chicken, savory red onions, crunchy walnuts and drizzled with the most

gorengan
July 19, 2023

When there was no communication from the submersible craft, everyone around the world watched as fleets of aircraft and other naval vessels flew over and under the Atlantic… Between midnight on June 14 and midday on June 17, while continents away from each other on separate oceans, the inherent inequality between human beings was, tragically,

gorengan
July 9, 2023

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD). Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset severe NAFLD: A prospective analysis in UK Biobank. Image Credit: Explode/Shutterstock.com Approaches to mitigate the effects

gorengan
July 4, 2023