Tag: healthiest foods on the planet

Digital health is an all-encompassing term that refers to the care provided through eHealth and mHealth through advances in computing sciences. Challenges or Gaps in Traditional Care Major technological challenges faced by the healthcare industry have got to do with data processing, cybersecurity, and providing a user-friendly experience. However, advancements in each of these fields

gorengan
February 29, 2024

[Part 1 of a 12-Part Series] Healthcare is rife with significant challenges that can in some cases be minimized at the very minimum and in most cases be eliminated by the use of technology. The 12-part series begins by elaborating on macro-level challenges that the healthcare industry is starting to address with technology to stem

gorengan
February 23, 2024

HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were created by the National Committee for Quality Assurance (NCQA). About 90% of health plans use HEDIS as a standard to measure the performance of their plan. The data is tracked

gorengan
January 21, 2024

Image source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host of illnesses and issues. Making small changes to a person’s overall nighttime routine can do

gorengan
December 22, 2023

Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy skin cannot exist without a healthy body. So when we are healthy and clean on

gorengan
November 24, 2023

When it comes to spicy foods, people generally fall into two categories—those who love them and those who avoid them at all costs. If you’re a lover of all things spicy, you’ll be glad to know that spices such as peppers and chilies offer more than just flavor. Compounds in spicy foods may help reduce

gorengan
July 24, 2023

Share on PinterestEating fish and whole fat dairy can help you stay healthy. Olga Peshkova/Getty Images Eating more whole fruits, vegetables, legumes, nuts, fish, and whole-fat dairy products may help lower your heart disease risk. Experts found that following a heart-healthy diet can be achieved in various ways, such as consuming moderate amounts of whole

gorengan
July 16, 2023

bernardbodo / Getty Images Medically reviewed by Barbie Cervoni, MS, RD, CDCES, CDN With rising food costs, many people are finding it more challenging to afford nutritious foods, especially when shopping at traditional grocery stores. Thankfully, big box stores like Walmart continue to offer lower prices on groceries than many of their competitors. Despite having

gorengan
July 13, 2023