Tag: articles on healthy lifestyle choices

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of dark chocolate and festive sprinkles for the perfect sweet treat! Is there anything better than a chewy peanut butter bar? Well yes. A chewy peanut butter PUMPKIN bar

gorengan
December 15, 2023

Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make and are full of so much flavor! Perfect as an appetizer, side or even main dish for a healthy meal the whole family will love! If you are a fan of PF Changs’ lettuce wraps like us are then

gorengan
December 10, 2023

Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation. Why do we get jet lag? Jet lag occurs when we travel by plane and change two or more time zones, this disrupts the

gorengan
December 3, 2023

Comment on this storyComments My name is Janet. I’m a recovering workaholic. Almost two years ago I quit working full time and transformed my life. After decades as a frazzled, 24-7 Washington political reporter I retired and became a freelance writer, leaving more time to cultivate other interests and try new things. It’s been great

gorengan
July 25, 2023

Jo Beveridge and John Durkin overhauled their lifestyle and saw an incredible 17th weight loss. (Slimming World/SWNS) A couple who weighed almost 40st between them look unrecognizable after seeing an incredible 17st (108kg) weight loss between them, almost half their body weight. Jo Beveridge, 50, an accounts executive and John Durkin, 52, a warehouse manager

gorengan
July 7, 2023

In recent years, people have become increasingly aware of the impact of their diet on their overall health and well-being. One such diet gaining popularity is the Sattvic diet, rooted in Ayurveda, an ancient Indian system of medicine and holistic living. The Sattvic diet emphasizes consuming pure, unprocessed, and nutrient-rich foods to promote weight loss

gorengan
July 7, 2023

Three key aspects of cities and towns have a big impact on community and individual health, according to Joanna Lombard of the University of Miami School of Architecture. Lombard summarizes his research on healthy communities in a video interview with urban planner Victor Dover: The greatest predictor of our longevity and health is the level

gorengan
July 6, 2023