In a few years, direct flights lasting 20 hours will possibly be a reality. On such … How Our Body Reacts To A Long-Haul FlightRead more
articles on healthy lifestyle choices
These healthy habits might also lead to a happier life
(Halfpoint Images/Moment via Getty Images) Is the secret to happiness a warm puppy? A good marriage? … These healthy habits might also lead to a happier lifeRead more
Healthy lifestyle helps cancer warrior to triumph over disease
“I am cancer-free! Tears of joy!” Dina Zulueta, a wife, mother, yoga teacher, mindfulness meditation teacher, … Healthy lifestyle helps cancer warrior to triumph over diseaseRead more
No Bake Chocolate Pumpkin Bars
These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled … No Bake Chocolate Pumpkin BarsRead more
Asian Turkey Lettuce Wraps – Eat Yourself Skinny
Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make … Asian Turkey Lettuce Wraps – Eat Yourself SkinnyRead more
How To Overcome Jet Lag
Are you preparing for a vacation and traveling by plane? There are ways to shield your … How To Overcome Jet LagRead more
A workaholic discovered quitting was the start of a healthy life
Comment on this storyComments My name is Janet. I’m a recovering workaholic. Almost two years ago … A workaholic discovered quitting was the start of a healthy lifeRead more
Too tired to eat well or excerise? That’s bogus. Here’s the top excuse people give for being lazy
Red Velvet Powdered Donuts Change is hard, and human nature tells us that we tend not … Too tired to eat well or excerise? That’s bogus. Here’s the top excuse people give for being lazyRead more