Category: Healthy Life

The ten best and worst states in the US for a combination of both a long and healthy life have been revealed and California was...

Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer. Fortunately, there are many ways to sweeten foods without adding...

Every Monday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that...

We already know that lifestyle choices can help influence how long you live. But where you live may also factor into your longevity. Consider this:...

The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that...

We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? ...

Yellow and juicy, with sometimes sour and sometimes bitter-sweet taste, fresh aroma and amazing properties. Lemon, the fruit of the citrus family, is associated...

Panel voter The historic criminal indictment against former US President Donald Trump has sparked another partisan flashpoint in an already deeply polarized nation. Ahead of his court...