The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the structure and function of our brain.
But can certain foods actually improve memory, help us concentrate, make us more intelligent, and help us think more clearly?
Research says positively yes.
We can make our brains work better simply by feeding them the right foods. Here, some smart foods to add to your meals this week.
The Brain Diet
Fruits
Fruit…
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Employee mental, physical health taking toll on workforce, says Manulife
Employee health is taking an increasing toll on workforce productivity, according to Manulife’s Wellness Report, which calculated an average of 48 days lost per employee due to health-related problems in 2022.
According to Manulife, employee absences and presenteeism – when employees report to work but don’t actually work – are costing employers around $645 million annually. Workers aged 18 to 24 show poorer results in mental, physical, and financial health indicators compared to older age groups, correlated with greater losses in overall productivity.
Manulife’s tracked decline in employee productivity dates back to 2020, when the number of days lost to…
Study looks at the link between lithium in tap water and autism
The level of lithium in a pregnant woman’s household’s tap water may correlate to a higher chance of their infant being diagnosed with autism, according to a new study looking at how this environmental factor may impact the prevalence of the neurological difference.
The study, published Monday in the peer-reviewed journal JAMA Pediatrics, looked at lithium levels in Denmark’s tap water and compared it to the health records of more than 50,000 children.
Researchers believe the results will help us to gain a better understanding of this compound on the brain.
“Any drinking water contaminants that may affect the developing…
Wills Bros Civil Engineering Ltd. – RoSPA Workplace Safety Blog
2019 was a spectacular year for Wills Bros Civil Engineering Ltd. at the RoSPA Health & Safety Awards. As well as being Highly Commended in the Health & Safety Team of the Year, they also achieved a RoSPA Gold Achievement Award.
Wills Bros Civil Engineering Ltd. first entered the RoSPA Awards back in 2017, winning a Silver RoSPA Award. Since then, they’ve continued to enter, pushing themselves to win a Gold Award in 2018 and then again in 2019. We spoke to Kieran Doona, Health and Safety Manager at Wills Bros Civil Engineering Ltd. to find out more about their…
Northern Health suing ship owner for medical expenses
Northern Health is suing a ship owner alleged to have reneged on bills for medical expenses.
According to a notice of claim filed March 24 in BC Supreme Court, a member of the crew aboard the Morning Cloud needed emergency medical care while the bulk cargo carrier had berthed at the Port of Prince Rupert in January 2021.
The crew member was in hospital for eight days, most of the time spent at Mills Memorial Hospital in Terrace. The cost of the care amounted to $45,489 and because the patient was a foreign citizen, he did not qualify for coverage…
Online Driving Courses – RoSPA Workplace Safety Blog
In the UK, one of the few growth sectors during the COVID-19 pandemic has been transportation services and in particular, food delivery.
By the end of March 2020, revenue in the UK online groceries delivery segment was up by 11.5 % compared to Jan-March in the previous year. Despite the amount of traffic on our roads falling to levels not seen since 1955 during the pandemic, the number of people driving for work to deliver food and other items has increased.
In the same month, Tesco added more than 200 new vans and hired another 2,500 drivers. Other supermarkets such…
Should You Eat With Your Hands and Eschew Cutlery?
November 22, 2022 · 7:30 AM
“Me Grok”
DailyMail has an interesting article that promotes eating with your hands instead of forks, knives and spoons. After all, caveman Grok didn’t have eating utensils.
Those who are a stickler for etiquette should look away now.
That’s because we’ve all been eating the wrong way and should be eating with our hands, according to a psychologist.
Professor Charles Spence, from the University of Oxford, said giving up cutlery is the secret to enjoying food.
He says eating with our hands can ‘heighten the dining experience’ – even for meals like pasta and…
COVID: How different variants affected Canadian children
A new study of more than 1,400 Canadian children who contracted COVID-19 found that fever and cough were associated more heavily with Omicron and Delta variants, but that serious outcomes like hospitalization and being moved to the intensive care unit remained even across all variants.
The fact that rates of hospitalization and being moved to the intensive care unit remained stable even with later variants could be a sign that when it comes to children, the virus is not getting milder, researchers said.
“Unlike in adults, it does not appear that children are being less severely affected by emerging variants,…