Category: Healthy Food

As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery stores nearby, but being able to purchase affordable healthy food is key to the illusion of food accessibility. Maude Stephany lives in a Guelph food mirage. Stephany and their family of three live downtown and

As the battle against coronavirus continues, health and wellness have become a top priority. And as Mother’s Day is fast approaching, what better gift to give to mothers in your life than something that will help them stay on top of their health. Health-conscious or not, I’m sure your mom, wife, grandmother, sister or friend

The health benefits of omega-3 fatty acids, found in oily fish, chia seeds, flaxseeds and walnuts, have been widely documented, in particular in relation to brain health. You may be less familiar with omega-6, another essential dietary fat found mainly in cooking oils, especially soybean, sunflower and corn oils. Scientists have found that a diet

Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy skin cannot exist without a healthy body. So when we are healthy and clean on

The New East Point program provides a healthier way to grow food One metro Atlanta city is giving families a way to help grow healthier food in their communities without getting their hands dirty themselves. EAST POINT, Ga. – One metro Atlanta city is giving families a way to help grow healthier food in their

“The 360” shows you diverse perspectives on the day’s top stories and debates. Photo illustration by Quinn Lemmers/Yahoo News; photo: Getty Images. What’s happening For decades, the question of whether a food is healthy or not has centered largely on what’s in it: Does it have a lot of fiber and vitamins? Is there an

AZTEC — Speaking to a group of participants in the annual Northwest New Mexico Local Food Summit on July 21, Andrew Foster took a look around the Growing Forward Farm just south of the San Juan County government complex and offered a simple explanation for what the project was designed to do. “This farm is

When it comes to spicy foods, people generally fall into two categories—those who love them and those who avoid them at all costs. If you’re a lover of all things spicy, you’ll be glad to know that spices such as peppers and chilies offer more than just flavor. Compounds in spicy foods may help reduce

A 35-year-old woman submitted an average day of eating to be reviewed for Insider’s Nutrition Clinic. A nutritionist said to eat bigger, more balanced meals including carbs. If you’d like to have your diet reviewed by an expert, fill out this form. loading Something is loading. Thanks for signing up! Access your favorite topics in

Iowans could use some help with “active living and healthy eating.” Only 27.1% of adult Iowans have a healthy body weight, according to the Iowa Department of Public Health’s June 2022 Healthy Iowans: Iowa’s State Health Assessment report. And while the federal 2020 Dietary Guidelines recommend that adults and adolescents eat 2½ to 4 cups