BLUEFIELD, W.Va. (WVVA) – In Jan., WVVA featured Princeton woman Brenda Workman on our Sunday morning show In Focus. Workman lost 60 lbs. in two and a half years. She was also able to get off her medications. She credits her better health to switching to a plant-based diet.
Now, she is teaching others how they can also implement healthy foods in their diets.
There are classes available in May where you can learn how more about plant-based foods and how to prepare them.
Classes at Craft Memorial Library:
Workman is teaching a class Sat. May 6 at Craft Memorial…
Healthy Food
Healthy Food for Denver Kids Commission Seeks Two New Members
In Colorado, one in nine children faces hunger, and nearly half of households receiving SNAP benefits have children, according to Feeding America. In 2018, a group of passionate citizens decided to address this self-statistical head-on. Through grassroots campaigning and door-to-door canvassing, they got a measure in November 2018 ballot to establish a fund for healthy food access and food education for low-income, underserved Denver youth.
Ordinance 302 passed with 59 percent of the vote. It increased sales and use tax within the City and County of Denver by 0.08 percent for ten years and established the Healthy Food for Denver…
Do consumers actually want healthy food and drink?
Junk food high in fat, salt or sugar (HFSS) is on the industry’s radar. In the UK, rules limiting the location of HFSS foods in shops have already come into play, and it’s expected that more junk food restrictions – including multibuy deals – are on the way.
As food makers work to reformulate HFSS products to comply with incoming legislations, ‘healthy’ food is front of mind. While it’s likely non-HFSS will take a greater market share in the UK, the laws don’t reflect whether consumers want healthy food choices.
So where does ‘health’ fit on the purchase decision hierarchy?…
Junk food ads trigger positive emotions, healthy foods not so much
Credit: Pixabay/CC0 Public Domain
You might not care about the fast-food commercial shots of juicy burgers or creamy milkshakes, but they might change your beliefs about these items, whereas shots of fresh salads and berries might not, according to a new study.
The research, which appears in the Journal of Health Psychologywas written by University of Michigan (UM) psychology graduate student Lindzey Hoover and Ashley Gearhardt, UM associate professor of psychology.
The researchers found that in adults who did not already hold strong beliefs about how foods affect their emotions, fast-food TV ads for cheeseburgers, chicken nuggets and milkshakes increased…
Experts say you should start small, keep it simple
Most people have had the experience of deciding they want to eat better so they can look and feel better, but most of us have learned that wanting something and achieving it are very different things.
The good news is that healthy eating doesn’t have to be as overwhelming or complicated as some people make it out to be.
Like most anything else, one’s first healthy eating goal should be to start small. “Choose just one food at a time to introduce more frequently to your diet and be sure to incorporate healthy foods you also enjoy,” suggests Lisa Young,…
Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds
In a survey conducted by the Cleveland Clinic in the United States, almost half of the respondents cited the cost of food as the biggest obstacle to following a healthy diet.
In addition, the survey found that one in 10 Americans consider fast food the most heart-healthy diet, with parents twice as likely to opt for a fast food diet than non-parents.
I do feel that people are unfamiliar with what a Mediterranean diet entails, therefore, it may not be considered healthy due to a lack of understanding.– Julia Zumpano, registered dietitian, Cleveland Clinic
On the other hand, only 15…
Healthy Food Ads Don’t Make People Happy; Junk Food Ads Do
Ever wondered why you delight in TV commercials showing junk foods compared to those featuring healthy meals and diets? A new study found that the former triggers positive emotions compared to the latter.
The University of Michigan researchers recently published their study on how the two types of food ads affect the feelings of viewers, particularly their food-related emotional expectations.
They found that commercial shots of juicy burgers, chicken nuggets and creamy milkshakes increased the beliefs of viewers that they would feel positive emotions when they ate those types of foods.
On the other hand, there is no evidence that…
Unwind In Dominica In 4 Dreamy Days
Best Places To Visit In 2023 Greatest In Travel
Central Sulawesi, Papua, and West Papua provinces are a variety of the places that experience unrest and requires particular permission to go to these areas. Located off the coast, near the mainland of Sumatra, the place is understood for its blissful beaches, granite boulders and palm timber. Expect lots of oceans and islands around to hop with the Bangka Strait to the west, the Java Sea to the south, the Karimata Strait east and the Natuna Sea to the north. You will get the chance to tour several heritage, historic buildings…