Category: Healthy Food

As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery stores nearby, but being able to purchase affordable healthy food is key to the illusion of food accessibility. Maude Stephany lives in a Guelph food mirage. Stephany and their family of three live downtown and

gorengan
November 29, 2023

As the battle against coronavirus continues, health and wellness have become a top priority. And as Mother’s Day is fast approaching, what better gift to give to mothers in your life than something that will help them stay on top of their health. Health-conscious or not, I’m sure your mom, wife, grandmother, sister or friend

gorengan
November 29, 2023

Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy skin cannot exist without a healthy body. So when we are healthy and clean on

gorengan
November 24, 2023

“The 360” shows you diverse perspectives on the day’s top stories and debates. Photo illustration by Quinn Lemmers/Yahoo News; photo: Getty Images. What’s happening For decades, the question of whether a food is healthy or not has centered largely on what’s in it: Does it have a lot of fiber and vitamins? Is there an

gorengan
July 25, 2023

When it comes to spicy foods, people generally fall into two categories—those who love them and those who avoid them at all costs. If you’re a lover of all things spicy, you’ll be glad to know that spices such as peppers and chilies offer more than just flavor. Compounds in spicy foods may help reduce

gorengan
July 24, 2023

A 35-year-old woman submitted an average day of eating to be reviewed for Insider’s Nutrition Clinic. A nutritionist said to eat bigger, more balanced meals including carbs. If you’d like to have your diet reviewed by an expert, fill out this form. loading Something is loading. Thanks for signing up! Access your favorite topics in

gorengan
July 23, 2023