Are you trying to lose a few pounds? Do you find yourself hungry all the time?
Just because you’re trying to lose weight, doesn’t mean you have to deal with a grumbling stomach. Here are some easy tricks to make you feel fuller longer.
Tip 1. Eat more whole grains
While refined grains, like white flour, white pasta, and white rice will cause you to feel hungry just a short time later; whole grains, like brown rice, oats, millet, and teff will leave you feeling much satisfied longer.
When eating pasta, be sure to choose whole-grain pasta, such as brown…
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Succession’s huge plot twist is more realistic than you’d think – the departure of a powerful CEO like Logan Roy can really cause wild share price swings
Brian Cox as Logan Roy on “Succession.”Macall Polay/HBO
HBO’s “Succession” unveiled a shocking twist in episode three with the death of a pivotal character.
It led to a huge slide in the value of the fictional media conglomerate Waystar Royco.
There’s real-life precedent that shows why a CEO can cause huge share price swings when they leave.
This article contains spoilers for episode 3 of “Succession” season 4. Don’t read on if you don’t want key plot details revealed.
At one point in episode three of the final season of “Succession,” as news of Logan Roy’s fate begins to emerge,…
Should You Be Concerned About Arsenic in Rice?
Arsenic-based pesticides have been used in agricultural practices for many years, and, accordingly, soils and groundwater in the US are contaminated with varying levels of arsenic. Because arsenic exists in soil and water, it finds its way into our food supply. And nearly all foods contain some level of arsenic.
What Foods Have the Most Arsenic?
Studies show that most of the arsenic in the American diet comes from meat, milk, poultry, pork, eggs and seafood. Poultry is the worst offender. Some chickens exceed the EPA safety limit for arsenic by 2,000%. Meat and poultry are high in arsenic because…
Managing the risk of ‘gray fleet’ – RoSPA Workplace Safety Blog
With the growing trend for online shopping, next-day delivery and the retail/hospitality experience showing no signs of slowing down, businesses frequently need to recruit extra staff to meet increased demand (particularly in the run up to Christmas). A major national newspaper has reported that approximately 250,000 temporary positions will be on offer over the festive period and not just in restaurants, bars and shops, but also in warehouses and delivery.
Yodel, the courier giant recently announced they need an extra 1,500 temporary staff nationwide, including HGV class 1 drivers, warehouse operations, van drivers and couriers to fulfill client demands. With…
Jamie Foxx Recovering After Experiencing a Medical Complication
Jamie Foxx is recovering after experiencing a medical complication, his daughter says.
On April 12, the actor’s daughter, Corinne Foxx, released a statement on Instagram on behalf of the Foxx family sharing his current health condition.
“We wanted to share that, my father, Jamie Foxx, experienced a medical complication yesterday (April 11),” the statement reads. “Luckily, due to quick action and great care, he is already on his way to recovery.”
“We know how beloved he is and appreciate your prayers. The family asks for privacy during this time,” it concludes.
In a statement to NBC News, Jamie Foxx’s representative…
China General Nuclear Europe Energy – RoSPA Workplace Safety Blog
At the close of a successful 2019 RoSPA Health and Safety Awards, 20% of entries received were from international organizations… that’s more than ever before! From Mauritius to Hong Kong, our community awards continue to grow year after year.
Based at their head office in Shenzhen, China, we spoke to Huang Yuan Zheng, President of China General Nuclear Europe Energy (CGN EE), about their awards journey towards their first RoSPA Health and Safety Award…
What motivated you/your organization to enter the RoSPA Awards?
RoSPA is an international organization for the prevention of accidents, it is an honor for CGN EE…
Make your health and safety top priority in 2020 – RoSPA Workplace Safety Blog
Warren Buffett, who was recently named as the fourth wealthiest individual in the world, once said:
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.”
This is good advice that can be applied to many aspects of life, but it’s especially true when it comes to health and safety.
When an accident occurs there are of course measurable outlays: damage to equipment, loss of revenue and sick days caused by injuries. There are also intangible costs such as damage to reputation and/or loss of trust in…
We’re with you every step of the way! – RoSPA Workplace Safety Blog
Whether you’re a returning entrant, or brand new to the RoSPA Health & Safety Awards, going through the entry process can seem a little daunting… but don’t panic! We have a highly dedicated team at RoSPA to help.
We caught up with two members of the RoSPA team, Dr Karen McDonnell and Matt Cryer, to find out how they can help entrants on their awards journey.
Dr. Karen McDonnell, CFIOSH, Chartered FCIPDOHS Policy Adviser, Head of RoSPA Scotland, Past President of IOSHAs a highly motivated advocate for safety and health, Karen is skilled in partnership working, with a track record…