How To Lose The Extra Kilos In A Week
The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that we lean on things that…
Is healthy life expectancy in Northern Ireland almost ten years lower than in Ireland?
Healthy life expectancy (HLE) is the number of years a person can expect to live in good health: for NI, the current estimate for HLE is around 62 years while,…
What are the secrets to a long, healthy life? — Extension and Ag Research News
I was thinking about longevity the other day. Who doesn’t want a long, healthy life? As I sipped my coffee at church, I was thinking about a research project we…
Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring
Published: Mar. 22, 2023 at 1:33 PM CDT|Updated: 8 hours ago Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country Club to create a village…
Chocolate Mummy Cookies – Eat Yourself Skinny
Get festive this Halloween with these delicious Chocolate Mummy Cookies! Made healthier with zero butter, oil or refined sugar and is the perfect spooky treat your kids will love! Halloween…
No Bake Chocolate Pumpkin Bars
These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of dark chocolate and…
Asian Turkey Lettuce Wraps – Eat Yourself Skinny
Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make and are full of so much flavor! Perfect as an appetizer, side or even…
7 ways for you to stay healthy as you get older
The older we get, the greater our interest in staying healthy, fit and strong. Not surprisingly, this has given birth to an industry that caters to longevity, filled with bold…
I’m known as Thailand’s ‘Happiness Farmer.’ Here’s how I built a haven of simple living in a high-pressure world.
Jon Jandai is Thailand’s self-proclaimed ‘happiness farmer’ and founder of the Pun Pun Center for Self Reliance. Jandai and those who live on the farm grow their own food, make…
Senior pastor Ivy Butler mentors with power
Editor’s note: For five weeks, we are profiling two women each week who are making a difference in the South Bend region. Whether they are already in the spotlight or…