These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of dark chocolate and festive sprinkles for the perfect sweet treat!
Is there anything better than a chewy peanut butter bar? Well yes. A chewy peanut butter PUMPKIN bar all drizzled with melted dark chocolate! Seriously SO dang good and made festive for Halloween with fun sprinkles. These chocolate pumpkin bars are super simple to make and only take about 10 minutes with zero baking necessary. Simple, delicious and your kids will absolutely love…
healthy lifestyle plan
Asian Turkey Lettuce Wraps – Eat Yourself Skinny
Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make and are full of so much flavor! Perfect as an appetizer, side or even main dish for a healthy meal the whole family will love!
If you are a fan of PF Changs’ lettuce wraps like us are then you will seriously LOVE these. Not only are the flavors in this dish insane, but the entire recipe literally only takes about 15 minutes from start to finish. These lettuce wraps are perfect for an easy weeknight meal, but they also make a delicious appetizer…
7 ways for you to stay healthy as you get older
The older we get, the greater our interest in staying healthy, fit and strong.
Not surprisingly, this has given birth to an industry that caters to longevity, filled with bold promises of extended life and happiness for seniors.
Often, products are loosely regulated and touted by studies conducted by manufacturers or sponsors.
So where can we find the Fountain of Youth? Read on.
Previous One Senior Place columns:
Know before you go:Adjusting to an assisted living facility is hard. Here are helpful tips
Help needed:The importance of care managers can’t be understated for aging seniors
Get out and help:Volunteering has…
I’m known as Thailand’s ‘Happiness Farmer.’ Here’s how I built a haven of simple living in a high-pressure world.
Jon Jandai is Thailand’s self-proclaimed ‘happiness farmer’ and founder of the Pun Pun Center for Self Reliance.
Jandai and those who live on the farm grow their own food, make soap and shampoo, and build shelters.
Dozens of people from around the world come to the center to learn how to live a self-sustaining lifestyle.
This is an as-told-to essay based on a conversation with Jon Jandai, the 60-year-old founder of the Pun Pun Center for Self Reliance in Thailand. The essay has been edited for length and clarity.
I grew up in a remote area in Northeastern Thailand, widely…
Senior pastor Ivy Butler mentors with power
Editor’s note: For five weeks, we are profiling two women each week who are making a difference in the South Bend region. Whether they are already in the spotlight or escaping much public attention for their efforts, these women are putting in the work to make their neighbors’ lives better. Check them out every Wednesday and Friday through Aug. 4.
MISHAWAKA — When her husband, Bishop Rico Butler, died unexpectedly at age 44, Ivy Butler continued to lead the flock that he’d gathered almost 16 years earlier, with some members having left the grips of addiction.
Ten years later, Ivy…
As the planet warms, scientists worry that cases of infectious diseases could spike | WFRV Local 5
NEW YORK (AP) — People around the world are living longer, healthier lives than they were just half a century ago.
Climate change threatens to undo that progress.
Across the planet, animals — and the diseases they carry — are shifting to accommodate a globe on the fritz. And they’re not alone: Ticks, mosquitoes, bacteria, algae, even fungi are on the move, shifting or expanding their historical ranges to adapt to climatic conditions that are evolving at an unprecedented pace.
These changes are not happening in a vacuum. Deforestation, mining, agriculture, and urban sprawl are taking bites out of the…
Too tired to eat well or excerise? That’s bogus. Here’s the top excuse people give for being lazy
Red Velvet Powdered Donuts
Change is hard, and human nature tells us that we tend not to change unless we absolutely have to. Why is change so hard? Once we adopt a certain lifestyle that seems to be working for us, there is no reason or motivation to change. For example, eating patterns are set early in life and remain pretty constant. This is because we select the foods we eat based on taste rather than nutritional value, and early in life we know what tastes good.
This means by age 40, we have a 40-year eating habit to contend…
10 Healthiest Bottled Water Brands in 2023
This article will look at the 10 Healthiest Bottled Water Brands in 2023. You can skip our detailed analysis and go directly to the top 5 Healthiest Bottled Water Brands in 2023.
Have you ever experienced sunken eyes, light-headedness, dry lips, mouth and tongue, or the feeling of tiredness? If your answer is Yes, then you may not be drinking 91 Ounces of water (if you are an adult woman) and 125 Ounces of water (if you are an adult man).
Drinking enough water can save you from these vexing conditions and several health problems such as heart disease, strokes,…