Keep your bones healthy and strong by staying active throughout your life.

The older we get, the greater our interest in staying healthy, fit and strong.

Not surprisingly, this has given birth to an industry that caters to longevity, filled with bold promises of extended life and happiness for seniors.

Often, products are loosely regulated and touted by studies conducted by manufacturers or sponsors.

So where can we find the Fountain of Youth? Read on.

Previous One Senior Place columns:

Know before you go:Adjusting to an assisted living facility is hard. Here are helpful tips