How Our Body Reacts To A Long-Haul Flight
In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves...
10 Minute Meditation For Instant Relaxation
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple...
What are the secrets to a long, healthy life? — Extension and Ag Research News
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking...
Healthy Lifestyle Linked to Slower Memory Decline in Older Adults
The researchers found that each individual’s healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with...
The Secret to a Happy, Healthy Life
Nebojsa/Adobe Stock
What makes a happy life? In some way, this feels like one of the most important questions a person can ask.
To look for...
Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring
Published: Mar. 22, 2023 at 1:33 PM CDT|Updated: 8 hours ago
Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country...
Frankenstein Rice Krispie Treats – Eat Yourself Skinny
Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect...
Chocolate Mummy Cookies – Eat Yourself Skinny
Get festive this Halloween with these delicious Chocolate Mummy Cookies! Made healthier with zero butter, oil or refined sugar and is the perfect spooky...