Get Daily Exercise Improvements in life expectancy are strongly linked to daily exercise. A comprehensive review … How to Increase Life Expectancy: 10 Simple StepsRead more
healthy lifestyle
Impact of maternal and early-life high-fat diets on children and adults
How does eating a high-fat diet during pregnancy or early life affect your health? Researchers tested … Impact of maternal and early-life high-fat diets on children and adultsRead more
Healthy Life: Healthy lunchbox ideas | Food
When my daughter started kindergarten it was the first time ever I had to pack her … Healthy Life: Healthy lunchbox ideas | FoodRead more
Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this Saturday
Focusing on the concepts of sustainability, innovation and a healthy lifestyle, more than 100 exhibitors from … Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this SaturdayRead more
California ranks among the 10 best states in the US for a long, healthy life
Preparing healthy snacks for the whole family With hungry kids home from school, nutritionist Kathy Chraghian … California ranks among the 10 best states in the US for a long, healthy lifeRead more
Sugar And Its Natural Substitutes
Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer. … Sugar And Its Natural SubstitutesRead more
Top 10 states with the longest life expectancy and healthiest lives
We already know that lifestyle choices can help influence how long you live. But where you … Top 10 states with the longest life expectancy and healthiest livesRead more
Douglas, Pitkin counties ranked as healthiest in Colorado
Douglas and Pitkin counties are the healthiest in Colorado for the fifth year in a row, … Douglas, Pitkin counties ranked as healthiest in ColoradoRead more