Tag: healthy lifestyle examples

Adhering to six healthy lifestyle behaviors is linked to slower memory decline in older adults, a large, population-based study suggests. Investigators found that a healthy diet, cognitive activity, regular physical exercise, not smoking, and abstaining from alcohol were significantly linked to slowed cognitive decline irrespective of APOE4 status. After adjusting for health and socioeconomic factors,

gorengan
December 3, 2023

The older we get, the greater our interest in staying healthy, fit and strong. Not surprisingly, this has given birth to an industry that caters to longevity, filled with bold promises of extended life and happiness for seniors. Often, products are loosely regulated and touted by studies conducted by manufacturers or sponsors. So where can

gorengan
July 25, 2023

While the Mediterranean diet tends to get most of the glory in the health landscape—as the best diet of 2023, as a way of life that’s ideal to support heart health and as a terrific option for individuals diagnosed with type 2 diabetes—it’s not the only lifestyle that can help boost longevity. There are people

gorengan
July 20, 2023

(MENAFN- Costa Rica News) –a- It is a way of living that allows you to enjoy all aspects of your life for longer . A way of living that reduces your risk of disease . A way of living that serves as a model for your family and people around you. This is expressed in

gorengan
July 16, 2023

Ohio Gov. Mike DeWine has signed a new $86.1 billion two-year budget after using his line-item veto power to remove 44 provisions passed by the General Assembly. DeWine’s office released a statement saying the budget passed by the Republican-dominated General Assembly supports the Republican governor’s priorities. “I am proud to sign this budget, and while

gorengan
July 5, 2023

Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good health. As we navigate through this phase of life, it is essential to equip ourselves with the knowledge and tools to keep our bodies and minds in peak condition. Let’s

gorengan
May 29, 2023