“There’s actually a significant savings that companies are achieving by transitioning a percentage of their traditional workspace footprint away from a conventional lease over to either working from home or working closer to home or at a co-working location. That’s become a very significant savings.”
And with these co-working spaces, employers also ensure that workers remain engaged with their peers at work, says Berger.
“We value the opportunity to be alongside people, but companies are becoming more geographically distributed than ever before with their teams. So people are looking for a way to gather at a location, leave their homes,…
healthy lifestyle examples
How to Increase Life Expectancy: 10 Simple Steps
Get Daily Exercise
Improvements in life expectancy are strongly linked to daily exercise. A comprehensive review of studies in the Journal of Aging Research showed that people who exercise regularly—even for as little as three hours a week—lived up to 6.9 years longer than those who didn’t.
Habit-building is the key to success. The easiest way to build a habit is to commit to daily workouts even if it’s just for 20 minutes. If you do, you may skip a day but are more likely to get back on track immediately.
If you exercise three days a week and miss…
‘Young Life’ reignites in the community | Local
ROCHESTER, Minn.– Young Life Rochester has one message for the community–they’re back!
Young Life is a non-profit Christian organization that aims to be strong mentors for the local youth. In Rochester, they’re working closely with high school students.
Members of the organization came together on Sunday after what one committee member, Brian Tremain, said was a time where many became ‘disengaged’–referring to the social challenges that came with the rise of COVID-19.
Not only does Young Life work to connect mentors with students, but it also reaches healthy across several local high schools to bring students together with hopes of…
Who Kidnapped Days of Our Lives’ Kate On the Fishing Boat?
Well, our Kate questions have finally been answered on Days of Our Lives! ok, some of our questions have been answered. We know, as of the big Friday cliffhanger that Kate is most definitely alive and back on a boat, chopping fish — the same place she was 27 years ago when Lauren Koslow first debuted in the role.
Kate had been missing for a year at the time after her plane went down, and the story heralded the switch from Kate’s original portrayer, Deborah Adair to Lauren Koslow. This time, we didn’t have to wait a year to find…
Cancer patients find new tools for navigating treatment: healthy cooking classes
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Chef Mike’s Roasted Walnut Lentil Tacos with Honey Lime Slaw (Credit: Elijah Jordan, FOX 5 Atlanta)
Atlanta – Jeff Gross of East Cobb is honing his cooking skills, making Chef Mike Bacha’s vegan walnut lentil tacos with a honey lime slaw at the Cancer Support Community in Atlanta run by Northside Hospital.
The fancy, healthy recipe is a result of a 67-year-old married father of two learning to navigate life with cancer.
“It’s coming up on five years this month,” Gross says. “Stage 4 metastatic lung cancer.”
FILE – An adult male chest x-ray.
Gross is on a targeted…
The 7 Best Times to Drink Water
Regardless of your hydration goal, it’s important to drink consistently throughout the day. Here are seven times when sipping is a smart move to make:
1. When You Wake Up, Consume One to Two Cups of Water
Rather than a bleach-eyed reach for the coffee, drink one to two cups of water first. Because you don’t drink while you’re sleeping, you wake up already dehydrated, Krieger explains. Having water as you start your day can get you back up to your baseline. This can also help if you take medication in the morning. Then, yes, go get your coffee. The…
Rising Incidence of Chronic Lifestyle Illnesses Drives Growth
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Dublin, April 10, 2023 (GLOBE NEWSWIRE) — The “Health and Wellness Market By Product Type: Global Opportunity Analysis and Industry Forecast, 2021-2031” report has been added to ResearchAndMarkets.com’s offers.
The global health and wellness market is estimated to garner $12.9 trillion by 2031, increasing from $4.7 trillion in 2021 at a CAGR of 10.9% from 2022 to 2031.
Key Market Players
One of the primary reasons driving market expansion is the rising incidence of chronic lifestyle illnesses throughout the world. Cases of blood pressure, diabetes, asthma, arthritis, dementia, and other stress-related ailments are on the rise as a…
The 6 burning questions we had after Shiv’s ‘Succession’ surprise in the newest episode
Sarah Snook as Shiv Roy.Graeme Hunter/HBO
Warning: Major spoilers ahead for “Succession” season four, episode four “Honeymoon States.”
Sunday’s episode of the HBO drama series brought a new conflict into Shiv Roy’s life.
The new storyline for Shiv raises many questions we hope are answered before “Succession” ends.
In the opening scene of Sunday’s episode, we learn Shiv is pregnant. Her doctor says the “next scan” is for 20 weeks, but we don’t know exactly how far along she is.
Sarah Snook in the fourth season of HBO’s “Succession.”HBO
If Shiv is close to 20 weeks pregnant, that means she’s…