A former Arsenal academy player was left a tetraplegic after his drink was “spiked” on a night out.
Daniel Cain was a fit and healthy footballer and a qualified electrician but after a night out with friends, the 23-year-old was hit by a “life-changing travesty” as a cardiac arrest starved his brain of oxygen.
On the night out on 9 June 2020, Daniel’s friends noticed he looked a “funny color” and was not waking up so attempted to perform CPR on him while the ambulance was called.
Daniel is a qualified engineer and has worked on Google Offices in Germany…
how to have a healthy lifestyle
Get to Know 2023 SI Swim Search Finalist Penny Lane
The 27-year-old model and health coach believes self-acceptance is the first step toward success.
Penny Lane.
Grace Nudelman
Penny Lane is a model and certified holistic health coach from Cheshire, England. The 27-year old loves adventure and enjoys a good challenge like a steep hike or a sea swim. As a child, Lane dreamed of exploring the world and moved to London at 16 to pursue a career in modeling. However, the industry demanded that she lose weight and even consider a breast reduction, which led her to develop an unhealthy relationship with her body and compromise her fertility. In…
Poverty is making us sick—and our politicians aren’t helping
How are you feeling? If you are reading this in the UK, that question is definitely worth pausing on.
New analysis this week reveals that more than five million of us are living with diabetes for the first time. That is just the latest pointing in a line of frightening figures to sicken society.
Since the statistical fog of the pandemic started to clear, the official job numbers have strictly registered a huge growth in the group—currently an additional 400,000-plus people—who are “inactive” and not even searching for work because they are “long-term” term sick.”
The latest available data is…
LIV Golf version of Phil Mickelson lost weight. He also lost his huge, adoring crowds at Masters.
AUGUSTA, Ga. — Phil Mickelson flashed a huge smile to the crowd around the first tee at Augusta National, slapping hands with some of the patrons who had been waiting for him to arrive.
There was a “Go get ’em, Phil!” here and a “Let’s go Devils” there, a nod to his Arizona State roots. And when he placed his first tee shot in the fairway, there was little more than a smattering of polite applause.
For the 52-year-old Mickelson, it was a thoroughly uneventful and unusually quiet way to start his Masters. But that’s exactly what made it so…
Replace these 6 things in your kitchen for a healthy lifestyle
Our kitchens are stocked with both nutritious and healthy food items. Even though unhealthy food items might be a part of our day-to-day life, it is better to cut them off for an overall healthy lifestyle. Initially started with small changes, following healthy habits can help us achieve our desired health and fitness goals efficiently. As such, dietitian Manpreet suggested replacing a few food items from our kitchens with healthier alternatives.
Processed vegetable oil with cold-pressed virgin oils
Processed vegetable oil, commonly used in our kitchen, is laden with chemicals and is high in polyunsaturated fats. Consumption of vegetable oil…
Healthy Life: 4 Self-care tips you can do right now | HealthyLife
We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These days, we’re so preoccupied with life’s to-do’s that it’s more important than ever to ensure you give yourself a little TLC too. These are 4 self-care tips you can do right now.
Take a bath. Don’t overcomplicate things: run some how water and sit still, even for five minutes, and just soak… and breathe. If you want to take it next-level, add some bubbles, essential oils, a candle, and maybe even some lighthearted reading material.…
Lemons – Nutritional Value And Benefits
Yellow and juicy, with sometimes sour and sometimes bitter-sweet taste, fresh aroma and amazing properties. Lemon, the fruit of the citrus family, is associated with many different uses in our everyday life, because it is not only used for cooking and desserts, but also as a disinfectant-cleanser, as an aromatic ingredient in beauty products and perfumes, and also as a therapeutic medicine. But are they really as beneficial as they are touted? The answer is yes and a lot of them.
The widespread use of lemons has led to confusion about their nutritional value, with many wellness techniques circulating around…
Healthy lifestyle helps cancer warrior to triumph over disease
“I am cancer-free! Tears of joy!”
Dina Zulueta, a wife, mother, yoga teacher, mindfulness meditation teacher, and prime mover of the Save the Trees Coalition based in Pampanga, shared her message of joy with matching happy and crying emojis on Wednesday, March 15, after receiving positive results from her positron emission tomography (PET) scan.
It marked the second time she overcame a life-threatening medical situation posed by cancer.
Dina’s first bout occurred in 2000 when she had been diagnosed with stage 4 lymphoma.
Her youngest daughter was just 10 months old at the time, and her initial response was, “Hindi…