Red Velvet Powdered Donuts
Change is hard, and human nature tells us that we tend not to change unless we absolutely have to. Why is change so hard? Once we adopt a certain lifestyle that seems to be working for us, there is no reason or motivation to change. For example, eating patterns are set early in life and remain pretty constant. This is because we select the foods we eat based on taste rather than nutritional value, and early in life we know what tastes good.
This means by age 40, we have a 40-year eating habit to contend…
healthy lifestyle plan
10 Healthiest Bottled Water Brands in 2023
This article will look at the 10 Healthiest Bottled Water Brands in 2023. You can skip our detailed analysis and go directly to the top 5 Healthiest Bottled Water Brands in 2023.
Have you ever experienced sunken eyes, light-headedness, dry lips, mouth and tongue, or the feeling of tiredness? If your answer is Yes, then you may not be drinking 91 Ounces of water (if you are an adult woman) and 125 Ounces of water (if you are an adult man).
Drinking enough water can save you from these vexing conditions and several health problems such as heart disease, strokes,…
Life in Europe Is Boosting Young Americans’ Mental and Physical Health
Some young American workers are moving to Europe in hopes of a healthier and happier life.
A workplace psychologist told Insider certain policies allowed them to meet these goals in Europe.
Work-life balance, healthier living, and less focus on productivity are helping some young workers.
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Kayleigh Donahue, an American, shared a TikTok documenting her transition from crying in her car to a rom-com-style montage of her biking through the European countryside, sitting in front of a…
Healthy Living: The tragic inequality of human beings
When there was no communication from the submersible craft, everyone around the world watched as fleets of aircraft and other naval vessels flew over and under the Atlantic…
Between midnight on June 14 and midday on June 17, while continents away from each other on separate oceans, the inherent inequality between human beings was, tragically, on all our screens in front of our transfixed eyes.
Unless you were in a cave with bad WiFi, it was impossible not to bear witness, via satellite link, to the event which exposed the darkest angels of our species.
On June 17, several hundred…
DeWine signs state budget after 44 line-item vetoes dealing with vaccine mandates, tobacco regulation and more
Ohio Gov. Mike DeWine has signed a new $86.1 billion two-year budget after using his line-item veto power to remove 44 provisions passed by the General Assembly.
DeWine’s office released a statement saying the budget passed by the Republican-dominated General Assembly supports the Republican governor’s priorities.
“I am proud to sign this budget, and while it makes historic investments in Ohioans across their lives, I believe we are doing more to support and encourage Ohio’s children to lead happy, healthy, and productive lives than ever before,” said DeWine.
“Whether it is helping them get the healthiest start in life by…
A healthy lifestyle reduces the risk of developing severe liver disease
In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).
Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset severe NAFLD: A prospective analysis in UK Biobank. Image Credit: Explode/Shutterstock.com
Approaches to mitigate the effects of NAFLD
NAFLD is a significant cause of hepatocellular carcinoma and cirrhosis, as well as cardiovascular disease (CVD). However, the relationship between new-onset NAFLD and a healthy lifestyle remains unclear.
The American Heart Association (AHA) created Life’s Simple 7 (LS7) in 2010, which offers patient-centered…
Show 1345: Secrets to Living a Long Healthy Life
Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life.
Secrets to Living a Long Healthy Life:
Dr. Gladys McGarey is 102 years old. She spent her childhood in India because her parents were doctors caring for people in extremely remote, poor villages. An encounter with an elephant when she was nine years old clarified for her that healing should be her life’s work, too. The first and most important of her secrets for a satisfying…
Sun Life’s Rowena Chan named one of Insurance Business Canada’s 2023 Elite Women – Sun Life Financial (NYSE:SLF)
Recognized for her impact on Clients and advisors through digital innovation and equity in the workplace
TORONTO, June 26, 2023 /CNW/ – Sun Life Financial Inc. SLF SLF is pleased to congratulate Rowena ChanPresident, Sun Life Financial Distributors (Canada) Inc. and Senior Vice-President, Retail Advice & Solutions, on being named one of Insurance Business Canada’s 2023 Elite Women for the second consecutive year. This award recognizes ground-breaking women of influence in insurance and the impact they are having across the industry.
“Rowena’s accountability recently expanded to include our Insurance Solutions business in addition to her leading role of the Sun…