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Doctors Reveal ‘The 1 Food I Won’t Give Up’

Doctors: They’re just like us (at least when it comes to pizza). Doctors: They’re just like us (at least when it comes to pizza). Doctors spend years learning about the best ways to take care of the human body. But as humans themselves, they know that life is not all rules and best practices. Sometimes, you just need a slice of pizza, a cold can of Diet Coke or some milk and cookies, and that’s OK, too. We talked to physicians in fields including family medicine, cardiology, internal medicine, public health, dermatology and plastic surgery who told us about how…
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5 Healthy And Interesting Ways To Add Cucumber To Your Summer Diet

We are barely halfway through summer and we already feel exhausted. Extreme heat is taking a toll on our mood, energy levels as well as overall health. It is essential that we modify our diet according to the season and opt for summer-friendly foods. We should not only include more hydrating ingredients but also stay away from those with a heating effect on our bodies. A number of fruits and vegetables are popular during summer because of their high water content. One such ingredient is cucumber. Although botanically a fruit, cucumbers are widely considered to be a vegetable – mainly…