Beach Drive in Washington, DC, remains a walker’s paradise. | Getty Images
American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to drivers.
Those reopenings are a missed opportunity to improve health if the prognosis from an ongoing experiment in urban redesign in Barcelona, Spain, is any indication.
POLITICO’s Helen Collis reports that Barcelona has seen promising results from a decade-old project to close large sections of three neighborhoods to traffic.
A survey of people living in the repurposed areas found they reported better rest, increased socialization and…
Healthy Life
I’m the world’s oldest practicing doctor. Here’s my secret to a long, healthy life
Ask Dr. Howard Tucker about people who want to retire early and he’s incredulous. At 100, the neurologist has been working in medicine for 75 years.
Guinness World Records has named him the world’s oldest practicing doctor. Tucker just recently stopped seeing patients, but he’s still teaching medical residents at St. Vincent Charity Medical Center in Cleveland, Ohio, heading to work twice a week.
“I look upon retirement as the enemy of longevity,” Tucker told TODAY during a recent video call. He has a computer and smartphone, and is determined to keep up with technology.
“I think that to retire,…
Secrets to a long, healthy life explained – Agweek
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included the online survey link with this column.
My 90-plus-year-old church coffee buddy stopped by and joined us at our table. She usually comments on my column of the week.
She inspires me. She lives on her own, drives herself to church and is always dressed stylishly. She’s very witty too.
“How do you come up with new ideas for your…
Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this Saturday
Focusing on the concepts of sustainability, innovation and a healthy lifestyle, more than 100 exhibitors from across the country are scheduled to occupy over 20,000 sq. ft. of space, showcasing their products and services to customers and industry professionals. Vendors range from food, photography, vegetable greenhouses, kids clothing, animal charities, and more to appeal to kids, adults and even pets.
In two separate rooms, the Expo will consist of health professionals and gurus to answer fitness questions, interactive stage demonstrations, an indoor public market, door prizes requiring guests to engage with exhibitors and the Central Alberta Leadership in Health Awards.…
Episode 3 Changes the Game with a Shocking, Brilliant Twist — Spoilers
[Editor’s Note: The following review contains spoilers for “Succession” Season 4, Episode 3, “Connor’s Wedding.”]
Death has hovered over “Succession” since the pilot, when the stroke Logan (Brian Cox) suffers also sparks his kids’ first fight for control of his empire. But the Grim Reaper has loomed in the shadows of Season 4’s opening episodes, as well. During a routine jab at Kendall (Jeremy Strong), Roman (Kieran Culkin) jokes about what happens to Buddhists when they die. Amid last week’s “needy love sponge” speech, Connor (Alan Ruck) describes himself as a plant that can only live off the insects that…
Best Diet Plans For 2023, Reviewed By Experts – Forbes Health
The first thing to consider when deciding on a diet is: What’s my goal? Am I trying to lose weight or body fat? Or am I trying to improve a specific aspect of my health or my life? A 2014 study in Health Psychology and Behavioral Medicine found that examining the intersection of life goals and dietary goals can have an impact on your ability to achieve and maintain diet-related changes. Once you know what your desired outcome is, it’s time to delve into the details.
Dr. Cheskin says to determine if you’re likely to stick with a diet, it’s…
California ranks among the 10 best states in the US for a long, healthy life
Preparing healthy snacks for the whole family
With hungry kids home from school, nutritionist Kathy Chraghian shows us how you can prepare healthy snacks for the whole family.
LOS ANGELES – Believe it or not – there are some states where residents have a better chance at living longer lives, and this may be partly due to their healthy lifestyles.
That’s according to a new study by Life Extension, which analyzed federal data to determine the best states for longevity based on life expectancy at birth and several lifestyle factors including exercise, healthy diet, sleep quality, and stress levels.
Hawaii…
Bird’s Nest Carrot Cake Cupcakes
Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies!
Easter is right around the corner and these carrot cake cupcakes make the perfect festive treat! The cutest little desserts that are not only delicious, but make such a great addition to your holiday table. These carrot cake cupcakes are made healthier with whole wheat pastry flour, shredded carrots, coconut oil in place of butter and naturally sweetened with maple syrup and applesauce. The cupcakes are topped…