How Our Body Reacts To A Long-Haul Flight
In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves...
Is healthy life expectancy in Northern Ireland almost ten years lower than in Ireland?
Healthy life expectancy (HLE) is the number of years a person can expect to live in good health: for NI, the current estimate for HLE...
Can Essential Oils Give You The Energy You Need?
Peppermint for the morning, lavender for the evening, myrrh for all hours, but sparingly. If you have low energy levels and feel lethargic, try...
Douglas, Pitkin counties ranked as healthiest in Colorado
Douglas and Pitkin counties are the healthiest in Colorado for the fifth year in a row, while people living in Otero and Bent counties have...
These healthy habits might also lead to a happier life
(Halfpoint Images/Moment via Getty Images)
Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?
Happiness...
Free Coaching Lesson You Can Use Instantly To Stand Out From The Crowd
You will notice a change of status in minutes!
I was stunned by how fast people walked when I first visited the City of London. ...
Healthy lifestyle helps cancer warrior to triumph over disease
“I am cancer-free! Tears of joy!”
Dina Zulueta, a wife, mother, yoga teacher, mindfulness meditation teacher, and prime mover of the Save the Trees...
10 Minute Meditation For Instant Relaxation
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple...