Have you ever noticed after a night of poor sleep, are you extra hungry? Do you often fall off your diet after a poor night of sleep?
After a poor night of sleep, your blood sugars are automatically higher causing you to become hungrier, you crave carbohydrates and you often gain weight over consecutive nights of poor sleep.
Many people gain weight in the summer and one main reason is that they skimp on sleep. It’s easy to get 8-10 hours of sleep when it gets dark out at 4:30pm in January, but who wants to go to bed when…
Health Care
Workers to Premiers: Act Now to Fix Health Care, Create Sustainable Jobs and Make Life More Affordable
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WINNIPEG, Manitoba, July 10, 2023 (GLOBE NEWSWIRE) — Canadian Labor Congress President Bea Bruske has written to Canada’s premiers outlining workers’ priorities for next week’s Council of the Federation meetings.
“Workers and families are looking to Canada’s premiers for action to fix the health care crisis, help families struggling with still-rising prices, and collaborate with workers on creating sustainable, union jobs in a low-carbon economy,” said Bruske. “We are looking to the premiers to put workers and families at the center of next week’s Council of the Federation.”
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Bruske warned that people were particularly frustrated by…
Minority Mental Health Awareness Month sheds light on unique health care challenges – WISH-TV | Indianapolis News | Indiana Weather
INDIANAPOLIS (WISH) — July is National Minority Mental Health Awareness Month, aiming to shed light on the unique health care challenges faced by racial and ethnic minority groups in the United States.
News 8 spokes with a local expert to lay out the healthcare challenges that minorities are facing in Indiana. Experts emphasize the importance of addressing specific needs and how to overcome barriers to mental health treatment in certain communities.
The percentage of people with mental illness who receive treatment remains low. A report from the US Department of Health and Human Services Office of Minority Health shows only…
Next steps on new health care deal tops agenda for premiers
OTTAWA –
The last time all of Canada’s premiers sat down around the same table, their attention was focused on getting Ottawa to pay more to fix the understaffed, hospitals, shuttered emergency rooms, surgical backlogs and health-worker shortages threatening the viability of their health systems.
When they sit down in Winnipeg for their annual summer gathering this week, the attention will turn more to how to use the new money Ottawa has now promised.
After two years of provincial pleading and sabre rattling for a new health care deal, Prime Minister Justin Trudeau finally put new money on the table…
Protein Sparing Chai Ice Pops
It’s funny how there are many recipes that my family enjoys weekly but I have never written recipes for them. These protein sparing chai ice pops are one of them. My son Kai begs for these ice pops all the time!
They are so easy to make, we always have them in the freezer. I love that I have an easy protein-packed treat for my kids (and myself!) when hunger strikes!
HOW TO MAKE PROTEIN SPARING CHAI ICE POPS
To make Kai’s protein sparing chai ice pops, I used Equip vanilla Prime Protein powder!
It works great for making recipes…
Sabra Health Care REIT, Inc. (NASDAQ:SBRA) Given Consensus Rating of “Reduce” by Analysts
Sabra Health Care REIT, Inc. (NASDAQ:SBRA – Free Report) has been assigned a consensus rating of “Reduce” from the seven ratings firms that are presently covering the firm, reports MarketBeat. Two research analysts have rated the stock with a sell recommendation, four have issued a hold recommendation and one has issued a buy recommendation on the company. The average 12 month price objective among analysts that have issued a report on the stock in the last year is $12.56.
A number of brokerages recently commented on SBRA. Citigroup dropped their price target on Sabra Health Care REIT from $13.00 to…
Bindi Irwin’s Engagement Ring: A Testament to Love and Sustainability with Man-Made Diamonds
Bindi Irwin, the daughter of the late Steve Irwin, is known for her passion for wildlife conservation and her deep love for the environment. When it came time for her engagement, she made a conscious and thoughtful choice that aligned with her values. Bindi Irwin’s engagement ring showcases the beauty and elegance of man-made diamonds, reflecting her commitment to sustainability and ethical practices.
Bindi Irwin’s engagement to Chandler Powell in 2019 was a joyous moment celebrated by fans around the world. As a wildlife conservationist and advocate for environmental causes, Bindi has always been conscious of the impact of her…
Emotions to Expect After a Crash
Often, after a car crash, you experience shock. Once the shock subsides, you may experience a range of emotions.
Most car accidents are unexpected, and you may not have been prepared for or able to prevent them. Gaining this perspective can help you understand the feelings you have after a car crash.
These feelings and reactions will eventually fade as the car is repaired, insurance matters are resolved, and physical injuries heal. However, if you are struggling with your mental health or overall well-being after a car crash, it is important to seek help.
In New Zealand, many organizations offer…