So many of you are loving my easy Homemade Deli Meat recipe, I couldn’t wait to share my new and improved BEST homemade deli meat recipe with all of you!
HOW TO MAKE THE BEST DELI MEAT IN AN INSTANT POT
If you don’t want to go through the trouble of boiling a pot of water for an hour, you can use an Instant Pot!
Spray 2 wide mouth canning jars with avocado oil spray and place the pureed chicken into them. Put on lids onto the jars. Pour a cup of water into the bottom of the Instant Pot.…
Brain Food – JennifersKitchen
The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the structure and function of our brain.
But can certain foods actually improve memory, help us concentrate, make us more intelligent, and help us think more clearly?
Research says positively yes.
We can make our brains work better simply by feeding them the right foods. Here, some smart foods to add to your meals this week.
The Brain Diet
Fruits
Fruit…
COVID-19 in BC: End of health care mask mandate violates rights, commissioner says
BC’s human rights commissioner says the province is failing to uphold the rights of those who are vulnerable and marginalized by ending mask mandates in health-care settings
On Tuesday, Kasari Govender issued a public statement weighing in on the move.
“I have repeatedly expressed concerns about the human rights implications of these policy decisions: that the removal of mask mandates has a disproportionate impact on marginalized people, seniors and those who are clinically extremely vulnerable,” she said.
“This represents a violation of their rights to equal participation in our communities.”
The end of the mandate was announced by officials last…
Healthy Benefits Plus Program: How to get a food card and how to use it
Mbuckets of the SCAN Connections scheme in the USAwho have eligible chronic conditions such as diabetes and cardiovascular disease, can apply for the SCAN Healthy Foods Card.
SCAN Connections is a plan that is part of a Medicare contract and a contract with the California Medi-Cal (Medicaid) program.
How do you get a SCAN Healthy Foods Card?
Eligible citizens have the option to order their SCAN Healthy Foods Card by calling 1-877-494-2892 from Monday to Friday between 05:00 and 20:00. Once their application is received, the card could take a couple of weeks to arrive.
How does the SCAN Healthy…
2 Minutes of Daily Exercise May Help You Live Longer
However, a study published in August 2021 in Mayo Clinic Proceedings better coincided with the federal guidelines. It found that people who exercised between 2.6 and 4.5 hours a week (156 to 270 minutes) had the most improvement in life expectancy. They were about 50 percent less likely to die in a 25-year period than those who didn’t exercise.
Interestingly, the mortality benefits diminished in those who exercised more than 10 hours a week, says coauthor James O’Keefe, MD, director of preventive cardiology at the St. Luke’s Mid America Heart Institute.
O’Keefe recommends shooting for 30 to 55 minutes of…
10 Ways to Tell You’re Truly Ready to Go Freelance
Key points
In just five years, the number of US freelancers grew from 57.3 million to 70.4 million.
You have to be comfortable being your own boss, as you have to handle your own tax payments, get your own benefits, and figure out your work schedule.
You will also likely work more hours, but you’ll get to choose your own assignments, which is appealing.
Have you ever felt the urge to quit your W-2 job and become a freelancer? Many people are in the same boat, and the number of freelance workers is on the rise. Zippia found that in…
Succession’s huge plot twist is more realistic than you’d think – the departure of a powerful CEO like Logan Roy can really cause wild share price swings
Brian Cox as Logan Roy on “Succession.”Macall Polay/HBO
HBO’s “Succession” unveiled a shocking twist in episode three with the death of a pivotal character.
It led to a huge slide in the value of the fictional media conglomerate Waystar Royco.
There’s real-life precedent that shows why a CEO can cause huge share price swings when they leave.
This article contains spoilers for episode 3 of “Succession” season 4. Don’t read on if you don’t want key plot details revealed.
At one point in episode three of the final season of “Succession,” as news of Logan Roy’s fate begins to emerge,…
BC removes mask mandate in hospital and health-care settings
BC is making some changes to COVID-related restrictions in health care settings.
Provincial health officerDr. Bonnie Henry said Thursday that visitors to long-term care, assisted-living and other health-care facilities will no longer be required to provide proof of vaccination and results of a rapid antigen test.
1:32
BC lifts mandatory universal mask-wearing in all health-care settings
In addition, Henry said the province is also removing the restriction of universal mask-wearing as a provincial order in health-care settings and facilities.
Story continues below advertisement
“Based on risk assessments and workplace safety plans, staff and visitors will be required to wear masks…