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Sleep and Weight Loss – Maria Mind Body Health

Have you ever noticed after a night of poor sleep, are you extra hungry? Do you often fall off your diet after a poor night of sleep? After a poor night of sleep, your blood sugars are automatically higher causing you to become hungrier, you crave carbohydrates and you often gain weight over consecutive nights of poor sleep. Many people gain weight in the summer and one main reason is that they skimp on sleep. It’s easy to get 8-10 hours of sleep when it gets dark out at 4:30pm in January, but who wants to go to bed when…
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More than 300 Filipino health-care workers to fill Manitoba vacancies, province says – Winnipeg

Descrease article font size Increase article font size The Manitoba government says it’s giving a boost to the province’s health-care system by bringing in more than 300 internationally educated professional workers to fill vacant positions. Health minister Audrey Gordon said Tuesday that almost 90 per cent of the 348 candidates offered for positions during the province’s recent recruitment mission to the Philippines have accepted the gigs. 1:56 ‘A humbling experience’: Manitoba nursing recruitment trip is underway in Philippines “It is so gratifying to see such a high acceptance rate,” Gordon said. Story continues below advertisement “But it’s also humbling to…
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New TGH freestanding emergency room boosts access to care and creates jobs as part of the $550 million expansion

TGH expanding health care access Tampa General Hospital is expanding health care access, hoping to serve the underserved. Kylie Jones reports. TAMPA, Fla. – Tampa General Hospital is expanding healthcare access as the Bay Area grows rapidly. TGH is opening a freestanding emergency department on W. Kennedy Blvd. It’s the hospital system’s third emergency department, joining one in Brandon and the main hospital’s level-one trauma center. The 15,000-square-foot emergency department will have full-service access for adults and children. “Which is going to really complement our level-one trauma center by having more capacity for, sort of lower acuity work,” said John…
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Red Light Face Mask Benefits

TOP RED LIGHT FACE MASK BENEFITS Enhanced Collagen Production: One of the primary benefits of red light face masks is their ability to stimulate collagen production. Collagen, a protein responsible for maintaining skin elasticity, tends to diminish with age, leading to the formation of fine lines and wrinkles. Red light therapy can penetrate deep into the skin, activating fibroblasts that produce collagen, thereby promoting a more youthful and plump complexion. Regular use of red light face masks can help reduce the appearance of wrinkles and fine lines, leaving you with smoother, firmer skin. Reduced Inflammation and Acne: Red light therapy…
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ER staff say recruit more doctors, nurses or risk worse conditions

Resuscitating trauma patients on the floor of emergency rooms and examining sick people on stretchers instead of beds has become an increasingly tough reality for staff, says the head of a group that represents ER physicians across the country. Dr. Michael Howlett of the Canadian Association of Emergency Physicians (CAEP) said overcrowding in emergency departments has worsened as patients who fear going to hospital during the pandemic are now sicker and many more people no longer have family doctors. “Seeing patients in hallways, on floors for resuscitation, is a real crisis in health care in a first-world country,” said Howlett,…
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National medical organizations call on premiers to focus on health care reform

Open this photo in gallery: The Council of the Federation is set to meet July 10-12 in Winnipeg. When they do, the continuing crisis facing health care systems across the country must be at the top of the agenda, said Alika Lafontaine, president of the Canadian Medical Association.Nathan Denette/The Canadian Press Physician and nurse advocacy groups from across the country are issuing an urgent call for premiers to make health reform a top priority when they meet next month, as patients struggle to get timely access to care and many hospitals are overwhelmed because of staffing shortages. A letter published…