7-Day Anti-Inflammatory Meal Plan for Healthy Aging
The anti-inflammatory diet has generated a lot of buzz over the years, and for good reason. According to StatPearls, nearly 60% of Americans live...
Foods to eat and avoid
There is no standard diet for polycystic ovary syndrome (PCOS), but some strategies — such as an anti-inflammatory diet — may help manage it.
PCOS involves...
The Government of Newfoundland and Labrador Prioritizes Improved Access to Healthy Food Through Food System Transformation Initiatives
Today, the Provincial Government is announcing support of approximately $386,000 to Food First NL. This one-time funding will support Food System Transformation initiatives and...
Eating junk food may hinder deep sleep, study says
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FILE – Man bites into a double cheeseburger. (Justin Sullivan/Getty Images)
Researchers in Sweden found there may be a link between eating...
#BTEditorial – Make healthy food affordable and accessible
Ongoing public discussion on the school nutrition policy, the recent revelations of progress on the planned introduction of the salt tax and the recent introduction...
Why You Should Stop Eating Fake Sugars, According to the World Health Organization
As a teen and young adult, I drank a lot of full-sugar sodas—Mountain Dew, mostly. One day I decided that I would swap them...
Government Senator suggests switching taxes on healthy and unhealthy foods
A Government minister has recommended that healthy foods attract lower taxes than unhealthy options to make nutritious food more affordable for Barbadians.Minister of Energy and...
What is ‘the Southern diet’? A healthier way to enjoy soul food
Think you have to sacrifice flavor to get healthier? With a few mindful swaps, you can have your soul food and eat it too.
Turns...