Summer, and thus, bathing suit season, is almost synonymous with Christie Brinkley. The 69-year-old model was the face of Sports Illustrated throughout the 1980s, and has mastered the art of soaking up the sun.
Back in the day, that meant posing on the beach, gracing magazine covers, and getting a super quick tan. Now, the entrepreneur is more focused on simply enjoying the great outdoors, and life in general. If you scroll through her Instagram, you’ll quickly find her favorite hobby: gardening—which combines them both!
The supermodel sat down with Women’s Health to discuss everything that makes her feel great…
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9 brands that are creating positive change in the wellness world in 2023
As our world continues to evolve, so too does the wellness industry. With a focus on sustainability and community, several brands are creating positive change in 2023. From mindful exercise and nutrition to eco-friendly products and services, these nine brands are leading the charge in creating a healthier, happier world. Read on to explore the innovative products and services these brands offer and how they’re making a difference in the wellness space.
1. Oula provides women with a better birthing experience
Pregnancy and childbirth are among the most exciting yet difficult moments in a woman’s life. The process can be…
Taurine may be the key to a longer and healthier life
Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health span and life span. Credits: Columbia University Irving Medical Center
A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.
The same study also found that taurine supplements can slow down the…
Planning to live a long, healthy life? How to make your money last
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Ted Rechtshaffen: Combining your financial and health picture along with general life expectancy data gets you a good part of the way there
Published May 29, 2023 • Last updated 3 days ago • 5 minute read
Nobody knows how long they will live. But, there is general data available on how many years toward the end of your life will be spent suffering from ill health. That can help you plan how to make your last money and get the most out of it while you still feel good. Photo by GETTY IMAGES…
Diet and Lifestyle Habits to Stay Fit After 40
Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good health. As we navigate through this phase of life, it is essential to equip ourselves with the knowledge and tools to keep our bodies and minds in peak condition. Let’s discover the secrets of staying fit, fab, and forever young after 40! Here are some habits or diets one should adopt to stay fit after 40.
As Health Shots reached out to Dr Kamal Palia, Nutritionist and Chief Dietitian, Ruby Hall Clinic, she explained that…
how social media shapes women’s health
Newswise — A new study led by researchers from the University of Sydney has found young women’s engagement with social media plays a major role in shaping how they think – and act – in relation to their health.
The research, published in the peer reviewed journal Health Marketing Quarterlystudied 30 women aged between 18 and 35 during the 2021 COVID-19 lockdowns to understand the factors influencing them to adopt diets and exercise messages on social media platforms Facebook, Instagram and TikTok.
Lead author of the study, PhD candidate Clare Davies from the Discipline of Media and Communications, said the…
UVA researchers want to help you live a longer, higher quality life
As more people live longer, University of Virginia scientists wonder how society will come to grips with longer, more complicated lives.
University of Virginia researchers have joined a growing chorus of scientists looking for ways to slow or even reverse the aging process. However, as more people live longer, university scientists wonder how society will come to grips with longer, more complicated lives.
Research published by biologist Eyleen O’Rourke and 10 colleagues across the schools of medicine and the biology department suggested a way to extend healthy life in groups of yeast and roundworms. A process that they said could…
Adults Are Sharing How Their Childhood Trauma Affected Them Later In Life, And It’s Incredibly Eye-Opening
Note: This story discusses childhood abuse and body dysmorphia.
Even when people think they had a normal childhood, sometimes they will experience a situation later in life that indicates maybe their childhood was a little different than they thought.
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So, when I saw that a Reddit user asked the r/AskWomen subreddit: “When did you realize, as an adult, that you had childhood trauma? And how did it show up for you?” I thought it would be helpful to share their stories to see if others might resonate, especially for Mental Health Awareness Month. Here’s what…