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Rainbow Orzo Salad – Eat Yourself Skinny

This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just minutes! If you are looking for a fresh and easy summer side dish, then look no further! This Rainbow Orzo Salad is full of colorful veggies, fresh herbs, and tender orzo pasta all tossed in the most delicious lemon herb dressing! This orzo pasta salad is one of my absolute favorite go-to dishes in the warmer months and is one I love making for a crowd.…
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Healthy Living: The tragic inequality of human beings

When there was no communication from the submersible craft, everyone around the world watched as fleets of aircraft and other naval vessels flew over and under the Atlantic… Between midnight on June 14 and midday on June 17, while continents away from each other on separate oceans, the inherent inequality between human beings was, tragically, on all our screens in front of our transfixed eyes. Unless you were in a cave with bad WiFi, it was impossible not to bear witness, via satellite link, to the event which exposed the darkest angels of our species. On June 17, several hundred…
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Your Daily DogScope for June 29, 2023

Life is ruff when you’re four-legged and furry with a completely clueless human. Luckily, our daily Dogscope can brighten those boneless days with a little encouragement and a helping paw. Aries Don’t be annoyed by all the extra people milling around the doghouse. Use them to your advantage instead. Pick out the ones most likely to have a soft spot, and do all of your begging under their side of the table. Taurus Your owners may think their travel plans are firm, but they’ll be enlightened. It might not be by you, even though you’ll definitely be the beneficiary of…
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Show 1345: Secrets to Living a Long Healthy Life

Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life. Secrets to Living a Long Healthy Life: Dr. Gladys McGarey is 102 years old. She spent her childhood in India because her parents were doctors caring for people in extremely remote, poor villages. An encounter with an elephant when she was nine years old clarified for her that healing should be her life’s work, too. The first and most important of her secrets for a satisfying…
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The ideal exercise routine for a long, healthy life

Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep. “Longevity, both through lifespan and health span, is impacted more through exercise than any of the other variables we have,” said Attia on the wellness podcast, “Ten Percent Happier with Dan Harris.” But how often you should work out each week varies, depending on factors like age and time constraints. “You don’t have to exercise 14 to 16 hours per…
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Christie Brinkley, 69, Shares All Her Health And Beauty Secrets

Summer, and thus, bathing suit season, is almost synonymous with Christie Brinkley. The 69-year-old model was the face of Sports Illustrated throughout the 1980s, and has mastered the art of soaking up the sun. Back in the day, that meant posing on the beach, gracing magazine covers, and getting a super quick tan. Now, the entrepreneur is more focused on simply enjoying the great outdoors, and life in general. If you scroll through her Instagram, you’ll quickly find her favorite hobby: gardening—which combines them both! The supermodel sat down with Women’s Health to discuss everything that makes her feel great…
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Black Lives Matter Cancels Bankruptcy Rumors, Org Has Millions In Assets

Reports that the Black Lives Matter organization is heading to bankruptcy appear to be false. Recent tax documents filed show the nonprofit did in fact lose some money in 2022 but still has $30 million in assets, USAToday reports. Documents show BLM raised a little more than $9 million in its last fiscal year, running from July 1, 2021 – June 30, 2022. The 60-page file alluded to the fact that the organization spent more than what it has made, coming away with about $12 million less than the $42 million in assets it reported the previous fiscal year. Shalomyah…
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9 brands that are creating positive change in the wellness world in 2023

As our world continues to evolve, so too does the wellness industry. With a focus on sustainability and community, several brands are creating positive change in 2023. From mindful exercise and nutrition to eco-friendly products and services, these nine brands are leading the charge in creating a healthier, happier world. Read on to explore the innovative products and services these brands offer and how they’re making a difference in the wellness space. 1. Oula provides women with a better birthing experience Pregnancy and childbirth are among the most exciting yet difficult moments in a woman’s life. The process can be…