This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just minutes!
If you are looking for a fresh and easy summer side dish, then look no further! This Rainbow Orzo Salad is full of colorful veggies, fresh herbs, and tender orzo pasta all tossed in the most delicious lemon herb dressing! This orzo pasta salad is one of my absolute favorite go-to dishes in the warmer months and is one I love making for a crowd.…
talk about healthy lifestyle
Weekly Horoscope Aquarius, July 09 -15, 2023 predicts a healthy lifestyle | Astrology
Weekly Horoscope Predictions says, yyou are known for honesty
Be sincere in your deeds this week. As per daily predictions, the love life will be strong but issues may arise in the office. Your health will be good this week.
Weekly Horoscope Aquarius, July 09 -15, 2023: Be sincere in your deeds this week.
A love relationship works on trust and it is crucial that you protect the charm and warmth intact. Despite the friction, the relationship will be smoother and some natives may also find new love. At the office, challenges may exist but you will succeed in overcoming…
50 Rituals That’ll Keep You Happy and Healthy
I’m happy to report that I am just now finding my way out of a week-long wellness rut. Following a cold, a root canal, and too much travel, I was feeling out-of-whack—and my mind and body were taking the brunt of it. Of course, our routines need a little shaking up every once in a while–when you start going through your rituals and routines mindlessly, you’re losing the most important part of any wellness practice: paying attention to your body. For some, that might look like finding a new fitness routine to keep your work stress at bay. For others,…
Couple acheive 17th weight loss after ditching bad eating habits
Jo Beveridge and John Durkin overhauled their lifestyle and saw an incredible 17th weight loss. (Slimming World/SWNS)
A couple who weighed almost 40st between them look unrecognizable after seeing an incredible 17st (108kg) weight loss between them, almost half their body weight.
Jo Beveridge, 50, an accounts executive and John Durkin, 52, a warehouse manager from Burnley, Lancashire saw the pounds creep on during lockdown after treating themselves to takeaways as they became “all they had to look forward to”.
But indulging in the fatty food had an impact on their size, with Durkin seeing his top weight of 21st…
Achieve the best division of duties to self and leadership job
Photo Source: Adobe Stock
Work-life balance is a crucial aspect of maintaining a healthy and fulfilling lifestyle, particularly for business executives who often face immense work pressures and demands.
[–Achieving a better work-life balance can enhance overall well-being, improve productivity, and foster stronger personal relationships. In this article, we will explore the most effective strategies business executives can implement to balance their professional responsibilities and personal lives.
[–1. Prioritize and Delegate
[–As a business executive, it’s essential to prioritize tasks and responsibilities based on their urgency and importance. Start by identifying core objectives and focusing your energy…
The best time to eat dinner, according to experts
The early bird may get the worm, but does the same logic apply to eating dinner early?
There are people who don’t eat after 7 pm and there are those who regularly dine well into the evening. But which group is right? Well, as it turns out, neither. According to Kayla Kopp, a registered dietician at Cleveland Clinic’s Center for Human Nutrition, there is no ideal time to eat your last meal of the day. Plus, what’s more important is what you’re eating versus when you eat it.
“The clock does not determine how our bodies utilize or store food,”…
Your Daily DogScope for June 29, 2023
Life is ruff when you’re four-legged and furry with a completely clueless human. Luckily, our daily Dogscope can brighten those boneless days with a little encouragement and a helping paw.
Aries
Don’t be annoyed by all the extra people milling around the doghouse. Use them to your advantage instead. Pick out the ones most likely to have a soft spot, and do all of your begging under their side of the table.
Taurus
Your owners may think their travel plans are firm, but they’ll be enlightened. It might not be by you, even though you’ll definitely be the beneficiary of…
Longevity expert Peter Attia shares the walking workout he swears by to stay healthy and prevent falls as you age
Whether it’s a morning cup of tea, a daily meditation, or a call to your closest friend, your daily habits impact your health and happiness.
While Dr. Peter Attia, author of New York Times best seller Outlive: The Science and Art of Longevity, said there’s no “silver bullet” to increase one’s health span and life span, there are still a variety of longevity-linked habits that may work for you to stave off age-related diseases and early mortality.
“People have so much more agency over this than they will ever believe if they don’t take the step to educate themselves on…