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The Blue Monday Myth – RoSPA Workplace Safety Blog

‘Blue Monday’ may not be supported by hard evidence, but depression and other mental health issues are a real concern in the workplace. Before 2005 no-one talked about Blue Monday. The reason for this is because the idea that the third Monday in the month of January, later dubbed ‘Blue Monday’, was invented in a press release 15 years ago. The method used to develop the concept has since come under a lot of scrutiny, but despite this, a lot of people do suffer with their mental health during the winter. According to research conducted by pollster YouGov, as many…
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Former AHS nurse suing over her alleged wrongful dismissal

A former registered nurse with Alberta Health Services (AHS) has filed a $3.7-million lawsuit alleging she was wrongfully dismissed over her views regarding the COVID-19 pandemic. According to a 44-page statement of claim filed with the Court of King’s Bench in Calgary, Debra Carritt had worked in health care since 1993 as an emergency medical technician, paramedic and since 2012, with AHS as a registered nurse rising to the unit role manager. “Mrs. Carritt has a passion for health care and enjoyed her place of work,” the claim reads. “She endeavored to be a valuable, ethical, honest, dedicated and contributing…
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Is Canned Tuna Healthy? 5 Side Effects of Eating It

In a perfect world, you’d be able to have a fresh piece of salmon straight out of the oven whenever you want, or a perfectly seared tuna filet hot and ready to go. But we all know fresh fish can be expensive and sometimes difficult to make. If you’re wanting the flavors of fish, as well as its benefits related to the health of your heart and brain, but can’t always afford to make it fresh, opting for something like canned tuna is a helpful choice. But is tuna from a can still be healthy? Canned tuna can offer a…
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Constipated? Eat 12 Foods That Help You Poop

Qhere’s nothing worse than a traffic jam—both IRL and in your, ahem, bowels. Constipation, folks: It’s no fun and it can be hard to find relief. But don’t worry, there is some good news here: there are lots of foods and natural remedies that provide constipation relief. Certainly, there are medications and doctors who have a lot of insight on the topic, but there are also a lot of natural laxatives to incorporate into your diet as well. “Constipation” is a sort of catch-all term for a few different causal factors. You could experience a blockage because of a number…
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LIV Golf version of Phil Mickelson lost weight. He also lost his huge, adoring crowds at Masters.

AUGUSTA, Ga. — Phil Mickelson flashed a huge smile to the crowd around the first tee at Augusta National, slapping hands with some of the patrons who had been waiting for him to arrive. There was a “Go get ’em, Phil!” here and a “Let’s go Devils” there, a nod to his Arizona State roots. And when he placed his first tee shot in the fairway, there was little more than a smattering of polite applause. For the 52-year-old Mickelson, it was a thoroughly uneventful and unusually quiet way to start his Masters. But that’s exactly what made it so…
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Replace these 6 things in your kitchen for a healthy lifestyle

Our kitchens are stocked with both nutritious and healthy food items. Even though unhealthy food items might be a part of our day-to-day life, it is better to cut them off for an overall healthy lifestyle. Initially started with small changes, following healthy habits can help us achieve our desired health and fitness goals efficiently. As such, dietitian Manpreet suggested replacing a few food items from our kitchens with healthier alternatives. Processed vegetable oil with cold-pressed virgin oils Processed vegetable oil, commonly used in our kitchen, is laden with chemicals and is high in polyunsaturated fats. Consumption of vegetable oil…
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Canada Life makes charitable giving easier with first-of-its-kind products

My Par Gift is the first insurance plan in the Canadian market that’s specifically created for charity donations. It simultaneously provides customers the chance to leave a legacy, while giving charities control and flexibility over the insurance policy. “This new product connects to these values, making it easier for clients to give back to the causes they care about. With no future payments or commitments, the one-time payment is all that’s needed to see the benefits of goodwill,” Orlander said . Effective March 30, any Canadian wishing to leave a legacy can benefit from this unique new product by speaking…
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My Loved One Passed Away – What Do I Need To Do?

Losing a loved one is incredibly hard. We help our clients with the administrative and legal aspects following the death of a loved one. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). When a loved one dies, there are many things to do and many are time sensitive. First, there are many practical items to consider. These may include: Finding care for any pets; Determining if there are funeral instructions, arrangements, or prepayments; Notifying family and friends; Preparing an…