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Base Salary Increases, Social and Health Insurance Caps to Rise

While changes to the base salary (not to be confused with the minimum wage) generally only impact government workers, there are some changes to social and health insurance payments that foreign firms should be aware of. What’s changed? On November 11, 2022, the National Assembly approved a resolution to increase the base salary from July 1, 2023. This would see the base salary of government employees increase from VND 1,490,000 (US$63.25) to VND 1,800,000 (US$76.41) per month. This salary represents a 20.8 percent increase over the current base salary. This was codified in Decree No. 24/2023/ND-CP dated May 14, 2023.…
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New Baby? Time to Update Your Estate Plan

We often have clients ask us when the best time to do their estate plan is and the answer is usually, right now! This is especially true for people turning 18 years old, people who don’t have a plan, and people who have had recent life changes. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). One event that should trigger you to meet with an estate planning attorney is a new baby. When you are expanding your family, that…
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Why I Don’t Eat Mushrooms

Mushrooms are commonly eaten among vegans and non-vegans alike, but many feel that mushrooms are not suitable for food. Below are a few of the reasons that I personally choose not to eat mushrooms. (Note: Before anyone starts jumping on their keyboards to chastise me for posting this article, please note that these are my personal reasons for not eating mushrooms. I am not telling you that you cannot eat mushrooms. You are entitled to your personal preferences just as I am entitled to mine. If you are offended by my personal decision concerning what I eat, then . .…
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Some Dutch People Seeking Euthanasia Cite Autism or Intellectual Disabilities, Researchers Say

LONDON (AP) — Several people with autism and intellectual disabilities have been legally euthanized in the Netherlands in recent years because they said they could not lead normal lives, researchers have found. The cases included five people younger than 30 who cited autism as either the only reason or a major contributing factor for euthanasia, setting an uneasy precedent that some experts say stretches the limits of what the law originally intended. In 2002, the Netherlands became the first country to allow doctors to kill patients at their request if they met strict requirements, including having an incurable illness causing…
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Busting The Myth: 5 Food Habits That Aren’t As Healthy As You Think!

Food and living go hand-in-hand, and let’s agree, we’ve all tried multiple ways to maintain a healthy diet regime. In fact, these days you’ll find numerous internet tips that claim to be more than just passing fads; some have even become mainstream health practices followed by many worldwide. But does that automatically mean these tips offer well-established benefits? Well, not always! Often, we fail to spot the flaws in these dietary patterns, and they can actually have a negative impact on us. Curious about these popular food habits? Let’s explore some commonly followed diet trends that are actually bad for…
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Six heart-healthy foods that can slash cholesterol levels

High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes. After statins, a healthy diet is the most popular way to slash your cholesterol levels. Luckily, Stewart Mcginn, Managing Director at Baycroft Care Homes, shared six heart-healthy foods that could do this with gusto. 1. Oily fish From tuna to mackerel and salmon to swordfish, oily fish is rich in omega-3 fatty acids which can help keep cholesterol levels in check. McGinn said: “These are essential fats that help you maintain healthy cholesterol levels by lowering your triglyceride levels (the main component of body…