7-Day Healthy Eating Plan: 1,200 Calories
A healthy diet and lifestyle are the best weapons to protect against heart disease. In fact, incorporating heart-healthy foods, getting adequate exercise, maintaining a...
$2 million goes to expand food program | Columbia County
GHENT — State Sen. Michelle Hinchey and the Field and Fork Network at the Hawthorne Valley Farm Store announced $2 million in state funding...
Income, healthy food access linked to life expectancy
Income and healthy food accessibility are associated with life expectancy, with the lowest life expectancy in low-income/low-access census tracts, according to a study published online...
The Top 3 Foods That Cause Poor Gut Health in Kids, From a Nutritionist
When parents feed their children a nutritious diet, they can often underestimate the importance of gut health at such a young age.
“Healthy gut microbiota is...
Eating These Six Foods Can Help You Stay Heart Healthy
Share on PinterestEating fish and whole fat dairy can help you stay healthy. Olga Peshkova/Getty Images
Eating more whole fruits, vegetables, legumes, nuts, fish, and...
Looking for healthy foods when dining out? Nature’s Table sets opening date in Macon
A fast casual restaurant known for its healthy offerings is about to open below the Lofts at Navicent in Macon.
Nature’s Table at 781 Spring St.,...
Farm bill provides food security for New Mexico families
As the Farm Bill comes up for renewal in Congress, we are reminded again of its critical importance, not only to the New Mexico delegation,...
Yes, a Healthy Diet Can Include Ultra-Processed Foods
How many times have you heard that it’s best to eat “whole” foods or to avoid “processed” ones? There’s even a system that designates...