Preparing healthy snacks for the whole family
With hungry kids home from school, nutritionist Kathy Chraghian shows us how you can prepare healthy snacks for the whole family.
LOS ANGELES – Believe it or not – there are some states where residents have a better chance at living longer lives, and this may be partly due to their healthy lifestyles.
That’s according to a new study by Life Extension, which analyzed federal data to determine the best states for longevity based on life expectancy at birth and several lifestyle factors including exercise, healthy diet, sleep quality, and stress levels.
Hawaii…
Bird’s Nest Carrot Cake Cupcakes
Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies!
Easter is right around the corner and these carrot cake cupcakes make the perfect festive treat! The cutest little desserts that are not only delicious, but make such a great addition to your holiday table. These carrot cake cupcakes are made healthier with whole wheat pastry flour, shredded carrots, coconut oil in place of butter and naturally sweetened with maple syrup and applesauce. The cupcakes are topped…
Elon University requires health insurance information before class registration
Students who have not yet uploaded their health insurance information or enrolled in Elon University’s new Student Blue health plan will be unable to register for classes until they have completed the health agreement form.
This form requires the student’s signature and acknowledges that either the student must waive the new health plan and upload their health insurance information or enroll in the plan and accept the extra charge on their tuition bill — which is $1,300 for undergraduate students and $1,900 for graduate students each semester. Completing this form is separate from needing to upload one’s current insurance information…
Former Trump advisor Roger Stone faces health insurance woes, pleads for viewers to buy a MyPillow to support him
Former Trump advisor and political consultant Roger Stone is back in the news again. He was convicted in 2019 on seven felony counts for obstructing an official proceeding, witness tampering, and making false statements as part of the investigation into Russian interference in the 2016 US presidential election. Stone was sentenced to 40 months in prison, but his sentence was commuted by then-President Donald Trump. Stone’s notoriety has also been fueled by his cartoonish wardrobe and his self-proclaimed status as a dirty political trickter.
Now Stone is living his best life as a host of a Lindell TV web program…
Croque Monsieur Protein Bread Pudding
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding!
Croque Monsieur bread pudding is filled with ham, Gruyere cheese, onions, garlic and thyme.
My son Kai did not want to be the taste tester for this but once he took a bite, he quickly asked for a large piece!
HOW TO MAKE PROTEIN SPARING BREAD CROQUE MONSIEUR BREAD PUDDING
To make my protein bread for Croque Monsieur Bread Pudding, I used Further Food Gelatin!…
The Blue Monday Myth – RoSPA Workplace Safety Blog
‘Blue Monday’ may not be supported by hard evidence, but depression and other mental health issues are a real concern in the workplace.
Before 2005 no-one talked about Blue Monday.
The reason for this is because the idea that the third Monday in the month of January, later dubbed ‘Blue Monday’, was invented in a press release 15 years ago. The method used to develop the concept has since come under a lot of scrutiny, but despite this, a lot of people do suffer with their mental health during the winter.
According to research conducted by pollster YouGov, as many…
Former AHS nurse suing over her alleged wrongful dismissal
A former registered nurse with Alberta Health Services (AHS) has filed a $3.7-million lawsuit alleging she was wrongfully dismissed over her views regarding the COVID-19 pandemic.
According to a 44-page statement of claim filed with the Court of King’s Bench in Calgary, Debra Carritt had worked in health care since 1993 as an emergency medical technician, paramedic and since 2012, with AHS as a registered nurse rising to the unit role manager.
“Mrs. Carritt has a passion for health care and enjoyed her place of work,” the claim reads. “She endeavored to be a valuable, ethical, honest, dedicated and contributing…
Is Canned Tuna Healthy? 5 Side Effects of Eating It
In a perfect world, you’d be able to have a fresh piece of salmon straight out of the oven whenever you want, or a perfectly seared tuna filet hot and ready to go. But we all know fresh fish can be expensive and sometimes difficult to make. If you’re wanting the flavors of fish, as well as its benefits related to the health of your heart and brain, but can’t always afford to make it fresh, opting for something like canned tuna is a helpful choice. But is tuna from a can still be healthy?
Canned tuna can offer a…