PRESS RELEASE
Published June 13, 2023
Global Wellness Supplements Market report highlights all-inclusive professional study of the Healthcare industry which focuses on primary and secondary drivers, market share, competitor analysis, leading segments and geographical analysis. This global market research report is a professional and a detailed report focusing on primary and secondary drivers, market share, leading segments and geographical analysis. The market research performed here also provides information about manufacturers, market competition, costs, market effect factors for the forecast period of 2022-2029. By providing trusted market research information, Global Wellness Supplements Market report helps to extend reach to the success…
articles about healthy living
Dr Mosley on how to save money on your shopping while staying healthy
Despite the favorable health benefits contained within a single bottle, this type of oil might not be your first choice due to its high price.
However, Dr Mosley recommended opting for larger bottles, as this could guarantee a similar price for double the quantity.
“Do keep them, where possible, in a cupboard and out of direct sunlight,” he added.
Nuts and seeds
Packed with protein, healthy fats, fibers, vitamins and minerals, nuts and seeds can offer a protective shield against conditions ranging from heart disease to diabetes.
However, the health benefits of these small foods often come at a hefty…
How this Toronto entrepreneur balances work and healthy living
Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship
With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of the entrepreneur. But many running scalable businesses need help to balance their professional and personal lives while maintaining a healthy lifestyle. What is the best way to strike a balance? Planning and preparing, and this goes beyond the usual end-of-week check-in—from organizing your errands around a workout or…
FGCU institute to promote positive aging
Positive or healthy aging is achievable by everyone as we work to make better choices in the near term to improve our lives in the long term. Positive aging is adopting a constructive view of aging as a healthy, regular part of life.
Thomas Felke
A Yale University study looked at the long-term health consequences of ageism on seniors. Researchers determined age discrimination can potentially shorten seniors’ lives. Among the study group, seniors with more positive views about the aging process lived 7.5 years longer than people who perceived aging negatively. Additional studies indicated positive thinking could result in an…
Heart Failure Recovery Lifestyle Changes You Can Make Today
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Lliving a full and healthy life with heart failure is possible. With simple lifestyle changes, the power to live a heart-healthy life is in your hands.
About 6.2 million adults in the United States live with heart failure, according to the CDC. It may develop as a result of a range of heart conditions that impact the heart’s ability to pump sufficient blood and oxygen throughout the body.
How to live a heart-healthy lifestyle
Before we dive into lifestyle changes, it’s important to know some of the risk factors of heart failure.
Smoking tobacco, excessive alcohol…
17 Healthy Foods Registered Dietitians Swear By
Wondering what a nutritionist buys at the grocery store? We were curious too.
So we asked two registered dietitians — Maya Feller and Dr. Kellyann Petrucci — to share the healthy staples that are always on their grocery list.
1. Eggs
eggs
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“If I could eat one food every day for the rest of my life, it would be eggs. Hard-boiled, fried, scrambled, poached, rolled into an omelette, or baked in a frittata, the eggs just can’t be beat,” says Dr. Kellyann. “I love these little nutrition bombs because they’re one of the world’s best and least-expensive sources of…
YouGov poll finds people are too tired to exercise or eat healthily
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Feel too tired to work out? No motivation to eat your greens? You’re not alone. Low motivation and fatigue are the primary factors keeping people from adopting a healthy lifestyle, a British survey suggests.
The poll of 2,086 adults was conducted online by YouGov on behalf of the World Cancer Research Fund and published Wednesday. It asked people what prevented them from making healthy changes to their diet and being more physically active.
For 38 percent of people, the answer was absence of motivation, while 35 percent reported feeling “too tired.” Many more women — 40…
How to Encourage Healthy Eating in the Workplace
As professionals, we all strive to achieve success in our careers. However, with busy schedules, high-stress environments, and a fast-paced work-life, it can be challenging to maintain a healthy lifestyle. Making healthy food choices is an essential part of maintaining good health and well-being. But, how do we encourage healthy eating habits in the workplace?
Provide Healthy Food OptionsProviding healthy food options is an effective way to encourage healthy eating habits in the workplace. Stock up on healthy snacks like fruits, vegetables, nuts, and whole-grain crackers. Consider providing healthy breakfast options such as low-fat yogurt, oatmeal, and whole-grain bread for…