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Dollar stores, giant grocery chains push healthy food out of reach for many, activists say

“Efficiency” is a frequent justification for allowing corporations to consolidate vast swathes of the marketplace. But when it comes to food, huge grocery chains and ubiquitous dollar stores are limiting some rural and urban communities’ access to healthy food at the same time they bankrupt the farmers who produce it, members of a virtual panel said late last month. Walmart, Amazon, and Kroger already control a huge amount of the nation’s grocery business. And if Cincinnati-based Kroger completes its acquisition of Albertson’sthe consolidation will still be greater. “We’ve seen extreme concentration in the grocery sector,” Stacy Mitchell of the Institute…
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Low Fat Low Cholesterol Diet: 6 Foods to Eat

A cholesterol-healthy diet replaces saturated and trans fats with healthy fats and plenty of fruits and vegetables. Consuming a healthy diet is the most effective way to manage your cholesterol levels and reduce your risk of cardiovascular disease. This means choosing foods that are low in saturated and trans fats while including plenty of dietary fiber, lean proteins, fruits, vegetables, and heart-healthy fats. Research suggests that diet is the most important factor in maintaining healthy cholesterol levels. A healthy diet can help reduce your levels of low-density lipoprotein (LDL) cholesterol (“bad” cholesterol) and increase your levels of high-density lipoprotein (HDL)…
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Opinions | Today’s Opinions: Healthy eating, Memorial Day, Paris Olympics

Comment on this storyComments You’re reading the Today’s Opinions newsletter. Sign up to get it in your inbox. An apple a day keeps the discord away Several years ago, when Gwyneth Paltrow tried to show how people on low incomes can still eat healthily, she was roasted online for posting a $29 grocery haul that includes scallions, cilantro, seven limes and two types of leafy greens. Now, now — let us not re-ridicule Ms. Paltrow for dreaming big. This is not a problem with her. This is a problem with the system. the Editorial Board writes that healthy eating is…
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Grocery prices making healthy food unaffordable for BC families, report says

Many BC families in lower-income households cannot afford to have healthy, nutritious diets due to food costs. A BC Center for Disease Control report, Food Costing in BC 2022found that the average cost for a nutritious diet for a family of four in May and June 2022 was $1,263 per month. “Food insecurity is a significant public health issue,” said Dr. Geoff McKee, BC Center for Disease Control’s medical director of population and public health. “The price of food does not affect everyone equally and the root cause of household food insecurity is low income.” 1:55 Restaurants face a new…
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Free 7 Day Healthy Meal Plan (May 22-28)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 22-28) As Memorial Day draws near, that means it’s time to get outside and grill! Looking for the perfect burger? I’ve got you covered with my Easy Inside Out Turkey Cheeseburger, Naked Salmon Burger, Spicy Black Bean Burger or this Aloha Teriyaki Shrimp Burger! Don’t forget the perfect side dish and finish it with a sweet ending like…
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The 10 best diets for heart health are ranked

In the confusing world of diet advice, how refreshing would it be if there were a study to end all studies? One that delivers the final word on what’s actually good for us. Well, in the name of clarity, the American Heart Association (AHA) has published a fool-proof assessment of the 10 most popular diet plans. In the first study of its kind, diets are ranked by how well they improve heart health. “People are rightly confused about what and how to eat,” says nutritionist TC Callis, author of The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals…
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Michelle Obama launches a healthy food and beverage company for kids

CNN — Former first lady Michelle Obama announced Wednesday the launch of a healthy food and beverage company she co-founded to offer parents “healthier, great-tasting products” for their children. “I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside. You’ve got to get inside—you’ve got to find ways to change the food and beverage industry itself,” Obama said in a speech at The Wall Street Journal’s Future of Everything Festival. “I’m proud to announce the national launch of a company designed not only to provide better products, but to jumpstart…
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Del Monte Foods Nourishes the Planet by Reducing Food Waste

WALNUT CREEK, CA / ACCESSWIRE / April 26, 2023 / As part of its Growers of Good purpose to produce healthy food that nourishes people and the planet, Del Monte Foods, Inc. is reducing food waste across its products through the upcycling process. On Stop Food Waste Day, the company continues to ensure all food reaches its highest and best purpose with five products Upcycled Certified™ by the Upcycled Food Association, the world’s only third-party certification program for upcycled food ingredients and products. Over the last two years, Del Monte Foods has helped lead the upcycled food movement. In 2021,…