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Leptin and Weight Loss – Maria Mind Body Health

Did you ever wonder why it is easier to gain weight than keeping it off? The key to this is in the fat cells where a powerful hormone is produced called leptin. Leptin signals the brain to regulate the metabolism in order to store or burn fat. Leptin is a hormone produced by fat cells that helps regulate appetite and energy expenditure. When leptin levels are high, it signals to the brain that the body has enough energy and can stop eating. However, when the body becomes resistant to leptin, this signaling system breaks down, leading to increased appetite and…
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Register Today for the 2023 WSKW Conference – PHE America

The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA. If you haven’t registered yet, don’t delay — register TODAY!Conference Registration: Faculty: $150 Students: $50 Select HERE for payment information and Paypal access The 2023 program will include presentations from across the breadth of kinesiology and will provide opportunities to engage and learn with colleagues. The conference will incorporate poster presentations, oral presentations, round table discussions, and panel presentations. Conference Notes: This year’s conference theme is: The Future Is You The conference hotel…