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Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring

Published: Mar. 22, 2023 at 1:33 PM CDT|Updated: 8 hours ago Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country Club to create a village embracing the Company’s ethos for healthy living CHANHASSEN, Minn., March 22, 2023 /PRNewswire/ — Life Time (NYSE:LTH), the nation’s premiere healthy lifestyle brand, is bringing its one-of-a-kind Life Time Living experience to Burlington, Mass. with the debut of luxury-for-lease residences, which are set to open in Summer 2023. Located at 20 Fourth Avenue, construction is underway on the five-story, 167-unit development that will share a campus with the existing Life…
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Slow Cooker Butternut Squash and Farro Chili

This Slow Cooker Butternut Squash and Farro Chili is hearty, healthy and loaded with seasonal veggies, tender farro, protein-packed beans, and cozy spices all simmered together in a delicious broth for the perfect fall meal! Is there anything better than a simmering pot of warm, hearty chili to satisfy your hunger on a lazy fall weekend?? No. I didn’t think so. It truly is my favorite thing during the colder months – especially THIS recipe for slow cooker butternut squash and farro chili! You guys, the flavors in this chili are incredible and my kitchen smells absolutely amazing all day…
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These healthy lifestyle habits may cut the risk of long COVID in half, a Harvard study finds

A man jogs in Brooklyn, NY, in front of the skyline of lower Manhattan and the Brooklyn Bridge on Jan. 25 Adhering to a healthy lifestyle may reduce the risk of developing long COVID, according to a study published on Monday in the peer-reviewed journal JAMA Internal Medicine. Researchers at the Harvard TH Chan School of Public Health analyzed data from 1,981 female nurses who reported a positive SARS-CoV-2 test between April 2020 and November 2021. They then looked at six healthy lifestyle factors, including a healthy body mass index (BMI) ); never smoked; a high-quality diet; moderate alcohol consumption;…
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Healthy food on delivery in Delta

LITTLE ROCK — The nonprofit Well Fed and the University of Arkansas for Medical Sciences (UAMS) East Regional Campus in Helena-West Helena are partnering to combat nutritional insecurity through a food prescription program and research study called Good Food Rx. The initiative, which serves patients at the UAMS Family Medical Center in Helena-West Helena, takes a holistic approach to diet-intervention practices, empowering people to improve their health by consuming the right kinds of healthy foods. Patients with diet-related conditions such as high blood pressure, high cholesterol, diabetes and obesity will be given “prescriptions” for healthier, nutritious dietary options tailored to…
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Creamy Cauliflower Soup – Eat Yourself Skinny

Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes! Is there anything better than a warm, cozy soup on a chilly winter day? Well, this creamy cauliflower soup is loaded with fresh vegetables, packed with tons of flavor and is so silky smooth that it really hits the spot when craving a comforting meal. If you aren’t watching your carbs, try topping this soup with my delicious homemade seasoned croutons made with rustic whole grain bread that just perfectly soaks…
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Rainbow Orzo Salad – Eat Yourself Skinny

This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just minutes! If you are looking for a fresh and easy summer side dish, then look no further! This Rainbow Orzo Salad is full of colorful veggies, fresh herbs, and tender orzo pasta all tossed in the most delicious lemon herb dressing! This orzo pasta salad is one of my absolute favorite go-to dishes in the warmer months and is one I love making for a crowd.…
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Healthy Living: The tragic inequality of human beings

When there was no communication from the submersible craft, everyone around the world watched as fleets of aircraft and other naval vessels flew over and under the Atlantic… Between midnight on June 14 and midday on June 17, while continents away from each other on separate oceans, the inherent inequality between human beings was, tragically, on all our screens in front of our transfixed eyes. Unless you were in a cave with bad WiFi, it was impossible not to bear witness, via satellite link, to the event which exposed the darkest angels of our species. On June 17, several hundred…
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Couple acheive 17th weight loss after ditching bad eating habits

Jo Beveridge and John Durkin overhauled their lifestyle and saw an incredible 17th weight loss. (Slimming World/SWNS) A couple who weighed almost 40st between them look unrecognizable after seeing an incredible 17st (108kg) weight loss between them, almost half their body weight. Jo Beveridge, 50, an accounts executive and John Durkin, 52, a warehouse manager from Burnley, Lancashire saw the pounds creep on during lockdown after treating themselves to takeaways as they became “all they had to look forward to”. But indulging in the fatty food had an impact on their size, with Durkin seeing his top weight of 21st…