‘I’m an Endocrinologist and This Is My Go-To Meal for Weight Loss’
Losing weight in a healthy, manageable way is never easy and, unfortunately, it gets even more difficult as we age—especially for women. As you...
Food trends lean toward sustainable, healthy food choices: study
MANILA – About 700 exhibitors participated in the International Food Exhibition held Friday in Pasay City, with local products and delicacies showing Filipino taste and...
Cottage cheese is trending on TikTok for ice cream. is it good?
What you need to know about the cottage cheese trend. (Illustration by Jay Sprogel for Yahoo / Photo: Getty Images)
The latest food trend may...
Scientists warn these 14 everyday foods could be giving you brain damage
New research suggests that even the occasional “cheat meal” could lead to long-lasting brain damage as scientists reveal 14 foods that people should be wary...
Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips | Health
A balanced diet includes a variety of foods from different food groups to ensure the intake of all essential nutrients and it typically consists of...
Experts say you should start small, keep it simple
Most people have had the experience of deciding they want to eat better so they can look and feel better, but most of us have...
7 Foods for Better Heart Health, According to a Dietitian
Certain foods are rich in heart-healthy nutrients.
Verywell / Alexandra Shytsman
Medically reviewed by Melissa Rifkin, MS, RD, CDN
Heart health is dependent on a variety of factors,...
The TikTok food trend of cottage cheese ice cream has people wondering: Is it healthy?
Cottage cheese ice cream is the latest do-it-yourself frozen treat that has been taken over TikTok — and many people are saying the homemade dessert...