A Personal Trainer Shares her Favorite Cheap Healthy Foods
Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier. Many of us have a tendency to assume that healthy...
How to Create a Healthy Meal Plan Using ChatGPT
Eating a healthy and balanced diet is one of the best things you can do for yourself and meal planning is an effective way to...
CMS’s Journey To Value-Based Care
Most people think of CMS (Centers for Medicare & Medicaid Services) as an insurance company that covers individual services provided by physicians, FQHCs, hospitals, and...
Adventurer Bear Grylls’ healthy eating plan is absolutely nuts
We always knew Bear Grylls had balls — but this is ridiculous.
For many years, he lived as a vegan, existing on raw juices, vegetables and...
WHY LOCAL PROTEIN BAR BRAND ABSTAINS FROM ERYTHRITOL
OREM, Utah, March 20, 2023 /PRNewswire/ — ODYSSEY Snacks, a brand of gut healthy protein bars, has recently launched a new line of protein...
Dental Flossing | Guest Diet Blog
Image Source: daysoftheyear.com
A key part of maintaining good dental hygiene is teeth flossing. However, as many as 36% of Americans don’t bother with flossing...
7 Diet and Lifestyle Changes to Boost Your Immune System
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With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent....
The Top 3 Foods That Cause Poor Gut Health in Kids, From a Nutritionist
When parents feed their children a nutritious diet, they can often underestimate the importance of gut health at such a young age.
“Healthy gut microbiota is...