15 High-Fiber Breakfasts That Keep You Full — Eat This Not That

Starting your day off with a healthy, well-balanced breakfast is a kind thing to do for your body and your overall health. For one, eating a high-protein breakfast can help set your metabolism up for the rest of the day, while also helping to keep you full until lunch. But protein isn’t the only satisfying nutrient you should aim to get in the morning—eating a high-fiber breakfast is important, too. According to Trista Best, MPH, RD, LD at Balance One Supplements, dietary fiber can help support “digestive health by preventing constipation and promoting regular bowel movements, lower cholesterol levels, provide…

Here’s the average salary for each generation says they need to feel ‘financially healthy.’ Gen Z requires a whopping $171K/year — but how do you own expectations

Here’s the average salary for each generation says they need to feel ‘financially healthy.’ Gen Z requires a whopping $171K/year — but how do your own expectations compare? As the global COVID-19 pandemic rages on, another “health” crisis has been plaguing the US Almost 4 in 10 Americans say they feel “financially unhealthy,” as prices remain high after a year of record-breaking inflation. However, how much you think you need to get financially well may depend more on what year you were born than how much is sitting in your bank account. Don’t miss Gen Z says they require an…

Parenting advice from Care and Feeding.

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here or post it in the Slate Parenting Facebook group. Dear Care and Feeding, My husband and I taught our children about eating healthily, but we’ve never tried to demonize any foods, focusing on how anything can be healthy if eaten in moderation. We don’t tend to keep a lot of sweets in our house. I’m an immigrant from a country noted for its sweets, but diabetes runs in both my husband’s and my own family, so we keep such things to a…

2021 CPT Codes by the CMS for Medicare Extension Care Management Programs

The chronic care management program was virtually untouched by the 2021 Final Rule from CMS. There are three main CPT codes and two add-on CPT codes in 2021 that may be billed by primary care providers for CCM services. Requirements for CCM: Non-Complex CCM: Two or more chronic conditions expected to last at least 12 months (or until the death of the patient) Patient consent (verbal or signed) Personalized care plan in a certified EHR and a copy provided to the patient 24/7 patient access to a member of the care team for urgent needs Enhanced non-face-to-face communication between patient…

Improving Patient Care Through Technology Orchestration

As healthcare shifts towards a more patient-centric approach, health providers across the world are looking for innovative ways to enhance the patient care journey. The infusion of software solutions into the healthcare industry has helped providers improve the overall patient experience. One of these solutions is Care Orchestration, a method that uses Information Technology (IT) to improve the care journey. Care Orchestration can be defined as the coordination of many complex computer systems, servers and applications in a way that enhances the care journey. In a clinical setting, Orchestration allows for a simplification of patient workflows and an overall improvement…

Almost all baby foods fail to meet WHO sugar recommendations

How healthy is the food we’re feeding the youngest Australians? Researchers have today released a study showing the vast majority of commercially available baby and toddler foods do not meet nutrient recommendations, and almost all contain added sugar. “We looked at 250 baby and toddler foods and we benchmarked them against the World Health Organization (WHO) European offices’ recommendations,” Jane Martin, one of the researchers and executive Manager of the Obesity Policy Coalition told Cosmos Science. “We found that two thirds of these foods failed to meet the nutrition recommendations for their category … and foods for toddlers were the…

How to Create a Healthy Meal Plan Using ChatGPT

Eating a healthy and balanced diet is one of the best things you can do for yourself and meal planning is an effective way to stick to it. However, it’s easy to set yourself a meal plan goal but tough to follow through on it. One common reason people fail at meal planning is that they get bored with the routine of eating the same old recipes. If you’re losing interest in your repetitive healthy meal plan and want to try something new, there is an unconventional option—ChatGPT. Yes, ChatGPT, the AI ​​chatbot that can give you human-like answers using…

CMS’s Journey To Value-Based Care

Most people think of CMS (Centers for Medicare & Medicaid Services) as an insurance company that covers individual services provided by physicians, FQHCs, hospitals, and other health care providers. Some people even think of it as a policy-writing agency for Medicare. It is true that CMS reimburses providers for services to millions of individual beneficiaries. However, since the Affordable Care Act came into action in 2010, CMS has been developing focused payment strategies that shift from fees for services to value-based care and a focus on population health. Today, CMS’s second-highest strategic priority is prevention and population health. To this…