The early bird may get the worm, but does the same logic apply to eating dinner early?
There are people who don’t eat after 7 pm and there are those who regularly dine well into the evening. But which group is right? Well, as it turns out, neither. According to Kayla Kopp, a registered dietician at Cleveland Clinic’s Center for Human Nutrition, there is no ideal time to eat your last meal of the day. Plus, what’s more important is what you’re eating versus when you eat it.
“The clock does not determine how our bodies utilize or store food,”…
healthy life bread
W.Va. paramedic saved Marine’s life, 7 years later saved his daughter
By Anya SostekPittsburgh Post-Gazette
RITCHIE COUNTY, W.Va. — Last March, Molly Jones decided to share an unusually personal post on her Facebook page. After living a healthy life despite lifelong kidney disease, she had suddenly gone into kidney failure.
“I have a 15-year-old, and I don’t want to miss a thing with her!” posted Jones, of Belpre, Ohio. “I am being realistic. That is what I want people to realize. Dialysis buys me a little time… A transplant will bless me with YEARS! Please, donate life!”
Five hours after her post, Jones got a comment from a Facebook friend, Kristi…
Energy Drink Ingredient Taurine May Boost Health and Slow Aging
Taurine supplementation increases healthy life span. In the picture, the bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of the bull) which is reversing the clock of aging increasing health span and life span. Credits: Columbia University Irving Medical Center
Research from[{” attribute=””Columbia University suggests that a deficiency in the nutrient taurine may drive aging in animals, with supplementation showing the potential to slow aging and extend healthy lifespans. The study found taurine levels decrease significantly with age and supplementation led to substantial health improvements in mice and…
Ezra Miller makes his first public appearance since the offscreen controversies at The Flash premiere
In a bit of life imitating art, Ezra Miller made a blink-and-you’ll-miss-it appearance at the premiere of The Flash on Monday.
It marks the first high profile appearance for the star since a number of off-screen controversies last year. At the premiere, which was held at the TCL Chinese Theater in Hollywood, Miller, who uses their/them pronouns, posed for a number of photos on the red carpet in support of the film.
The film’s director, Andy Muschietti, crew, and cast members such as Ben Affleck and Sasha Calle were also on hand to support the film, which follows Miller’s Barry…
Black Lives Matter Cancels Bankruptcy Rumors, Org Has Millions In Assets
Reports that the Black Lives Matter organization is heading to bankruptcy appear to be false.
Recent tax documents filed show the nonprofit did in fact lose some money in 2022 but still has $30 million in assets, USAToday reports.
Documents show BLM raised a little more than $9 million in its last fiscal year, running from July 1, 2021 – June 30, 2022. The 60-page file alluded to the fact that the organization spent more than what it has made, coming away with about $12 million less than the $42 million in assets it reported the previous fiscal year.
Shalomyah…
Stay Active, Stay Healthy: Wellness in Senior Living
As we get older, our health often becomes an even greater priority. It’s no secret that leading an active, healthy lifestyle can have a profound impact on our wellbeing.
That’s why senior living communities are increasingly placing a strong emphasis on health and wellness. In this post, we’ll explore how senior living promotes an active and healthy lifestyle, fostering physical, mental and emotional wellbeing.
Physical Fitness
Senior living communities like Belmont Village Senior Living understand the importance of wellness and physical fitness and offer a variety of options to help residents stay active. From fitness classes tailored to different abilities…
YouGov poll finds people are too tired to exercise or eat healthily
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Feel too tired to work out? No motivation to eat your greens? You’re not alone. Low motivation and fatigue are the primary factors keeping people from adopting a healthy lifestyle, a British survey suggests.
The poll of 2,086 adults was conducted online by YouGov on behalf of the World Cancer Research Fund and published Wednesday. It asked people what prevented them from making healthy changes to their diet and being more physically active.
For 38 percent of people, the answer was absence of motivation, while 35 percent reported feeling “too tired.” Many more women — 40…
Testing anti-aging supplements may uncover answers to healthy life | Science & Tech News
Clinical trials on anti-aging supplements may uncover the answer to remaining healthy in later life, an expert has said.
While many supplements are readily available and inexpensive, there is a lack of evidence to show if they are effective, said Professor Cynthia Kenyon, an aging expert.
Clinical trials may reveal that one supplement, already in circulation, holds the secret to slowing down the biological aging process, and in turn, age-related diseases such as cancer and dementia.
Prof Kenyon, who works for a Google subsidiary, Calico Life Sciences, and whose research revolutionized the scientific understanding of aging, said trials on rapamycin…