Stay Active, Stay Healthy: Wellness in Senior Living
As we get older, our health often becomes an even greater priority. It’s no secret that leading an active, healthy lifestyle can have a...
YouGov poll finds people are too tired to exercise or eat healthily
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Feel too tired to work out? No motivation to eat your greens? You’re not alone. Low motivation and fatigue...
Testing anti-aging supplements may uncover answers to healthy life | Science & Tech News
Clinical trials on anti-aging supplements may uncover the answer to remaining healthy in later life, an expert has said.
While many supplements are readily available and...
Stress reduction and finding balance
Rest is essential for a balanced and healthy life as it allows the body and mind to recover, regenerate and function optimally.
Taking deliberate decisions and...
Are hybrid workers really healthier? This CEO says it’s true
“There’s actually a significant savings that companies are achieving by transitioning a percentage of their traditional workspace footprint away from a conventional lease over to...
This Doctor Explains Why Good Oral Health Leads to a Long and Healthy Life
According to Martin, besides providing patients with the most modern aesthetic and cosmetic dentistry approaches when creating beautiful, unique and natural-looking smiles, she also enjoys...
Living a heart healthy lifestyle
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WHEN it comes to your health, there are a lot of aspects where you can take control. As always, getting your regular check-ups...
Get to Know 2023 SI Swim Search Finalist Penny Lane
The 27-year-old model and health coach believes self-acceptance is the first step toward success.
Penny Lane.
Grace Nudelman
Penny Lane is a model and certified holistic health coach...