Is healthy life expectancy in Northern Ireland almost ten years lower than in Ireland?
Healthy life expectancy (HLE) is the number of years a person can expect to live in good health: for NI, the current estimate for HLE is around 62 years while,…
Can Essential Oils Give You The Energy You Need?
Peppermint for the morning, lavender for the evening, myrrh for all hours, but sparingly. If you have low energy levels and feel lethargic, try adding essential oils to your daily…
Free Coaching Lesson You Can Use Instantly To Stand Out From The Crowd
You will notice a change of status in minutes! I was stunned by how fast people walked when I first visited the City of London. It was a world apart…
Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring
Published: Mar. 22, 2023 at 1:33 PM CDT Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country Club to create a village embracing the Company’s…
What are the secrets to a long, healthy life? — Extension and Ag Research News
I was thinking about longevity the other day. Who doesn’t want a long, healthy life? As I sipped my coffee at church, I was thinking about a research project we…
8 Scientific Benefits, According to New Research
Share on PinterestRecent research provides growing evidence that the Mediterranean diet can improve key aspects of health and increase longevity. FreshSplash/Getty Images The Mediterranean diet has been named the top…
Heart Healthy Lifestyle Linked to Longer Life Without Diabetes, Cancer
Share on PinterestExercise is one of the key components of a heart-healthy lifestyle. SolStock/Getty Images Researchers say people who follow the Life Essential 8 recommendations tend to have healthier cardiovascular…
Plan to Allow 69-Hour Work Week Upsets Gen Zs, Millennials in South Korea
(Bloomberg) — South Korea will consider its plan to increase the maximum weekly work hours to 69 after its “MZ Generation” of millennials and Generation Z members balked at the…
I’m known as Thailand’s ‘Happiness Farmer.’ Here’s how I built a haven of simple living in a high-pressure world.
Jon Jandai is Thailand’s self-proclaimed ‘happiness farmer’ and founder of the Pun Pun Center for Self Reliance. Jandai and those who live on the farm grow their own food, make…
50 Rituals That’ll Keep You Happy and Healthy
I’m happy to report that I am just now finding my way out of a week-long wellness rut. Following a cold, a root canal, and too much travel, I was…