How to Increase Life Expectancy: 10 Simple Steps
Get Daily Exercise
Improvements in life expectancy are strongly linked to daily exercise. A comprehensive review of studies in the Journal of Aging...
Adults Are Sharing How Their Childhood Trauma Affected Them Later In Life, And It’s Incredibly Eye-Opening
Note: This story discusses childhood abuse and body dysmorphia.
Even when people think they had a normal childhood, sometimes they will experience a situation later in...
Cancer patients find new tools for navigating treatment: healthy cooking classes
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Chef Mike’s Roasted Walnut Lentil Tacos with Honey Lime Slaw (Credit: Elijah Jordan, FOX 5 Atlanta)
Atlanta – Jeff Gross of East...