Healthy Life: 4 Self-care tips you can do right now | HealthyLife
We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These days, we’re so preoccupied with…
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We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These days, we’re so preoccupied with…
“I am cancer-free! Tears of joy!” Dina Zulueta, a wife, mother, yoga teacher, mindfulness meditation teacher, and prime mover of the Save the Trees Coalition based in Pampanga, shared her…
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of…
Scheurer Health is making its way to classrooms across the Upper Thumb to help fight childhood obesity. Through games and activities, Scheurer staff members are teaching first-, third- and fifth-graders…
Love a good, fiery chili pepper? Nutritionists explain all the reasons they love you back. Mirrorimage-NL/Getty Images For some people, spicy food is a way of life, with every culinary…
Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect treat for Halloween that your kids…
A man jogs in Brooklyn, NY, in front of the skyline of lower Manhattan and the Brooklyn Bridge on Jan. 25 Adhering to a healthy lifestyle may reduce the risk…
Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes! Is…
Editor’s note: For five weeks, we are profiling two women each week who are making a difference in the South Bend region. Whether they are already in the spotlight or…
Published: Jul. 14, 2023 at 9:33 AM CDT|Updated: 20 hours ago Nearly 113,000-square-foot destination includes debut of Company’s first coworking space in Greater Washington DC market; Serves as major anchor…