18 Healthy Foods for Your Weight Loss Journey
Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight.
While weight loss is not a...
OFF TOPIC: When it comes to healthy eating, we can pay now or pay later
A common piece of advice when it comes to maintaining a healthy diet is to fill your cart from the outside aisles of the grocery...
5 Healthiest Fast Food Items, Ranked By Best-Tasting
Fast food and healthy meals go together like mayo and Root Beer, which is to say, they don’t go together at all. It’s no...
Ben Affleck Is ‘the Healthiest He’s Ever Been’ on Jennifer Lopez’s Diet and Exercise Plan
Fit couple! Ben Affleck is on his wife Jennifer López‘s “diet and exercise plan,” a source specifically tells InTouchand the program is “100 percent working...
‘I’m an Endocrinologist and This Is My Go-To Meal for Weight Loss’
Losing weight in a healthy, manageable way is never easy and, unfortunately, it gets even more difficult as we age—especially for women. As you...
The Jungle Farm helps the community plant, grow and eat healthy food
Who better to lead these children’s activities than future public school teachers, say Jungle Farm officials. Nicole Homan and Therese Rolheiser are both working...
Cottage cheese is trending on TikTok for ice cream. is it good?
What you need to know about the cottage cheese trend. (Illustration by Jay Sprogel for Yahoo / Photo: Getty Images)
The latest food trend may...
Why You Should Stop Eating Fake Sugars, According to the World Health Organization
As a teen and young adult, I drank a lot of full-sugar sodas—Mountain Dew, mostly. One day I decided that I would swap them...