Think you know all about ‘heart healthy’ foods? It’s time to get your fats straight
The health benefits of omega-3 fatty acids, found in oily fish, chia seeds, flaxseeds and walnuts, have been widely documented, in particular in relation to...
New program helps East Point families donate food waste to grow healthy vegetables
The New East Point program provides a healthier way to grow food
One metro Atlanta city is giving families a way to help grow healthier food...
Local food participants summit soak up lessons of Growing Forward Farm in Aztec
AZTEC — Speaking to a group of participants in the annual Northwest New Mexico Local Food Summit on July 21, Andrew Foster took a look...
Donut Strike for Manna, first responders raised 30,750 healthy meals for Manna Food Bank
Local first responders raised 30,750 healthy meals during the 2023 Donut Strike for Manna.
Local law enforcement and fire departments teamed up again to fight hunger.
During...
Policy changes to make healthy food cheaper are the need of the hour to tackle the diabetes epidemic: Expert
“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of diabetes cases. We have to find...
Six heart-healthy foods that can slash cholesterol levels
High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.
After statins, a healthy diet is the most popular...
Busting The Myth: 5 Food Habits That Aren’t As Healthy As You Think!
Food and living go hand-in-hand, and let’s agree, we’ve all tried multiple ways to maintain a healthy diet regime. In fact, these days you’ll...
Six heart-healthy foods that can slash cholesterol levels
High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.
After statins, a healthy diet is the most popular...