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Immune resilience is the key to a long and healthy life

From NIH Director’s Blog Do you feel as if you or perhaps your family members are constantly coming down with illnesses that drag on longer than they should? Or, maybe you’re one of those lucky people who rarely becomes ill and, if you do, recovers faster than others. It’s clear that some people are generally more susceptible to infectious illnesses, while others manage to stay healthier or bounce back more quickly, sometimes even into old age. Why is this? A new study from an NIH-supported team has an intriguing answer [1]. The difference, they suggest, may be explained in part…
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‘People need to slow down:’ Firefighter was lucky to survive crashes with drivers going almost 100 MPH

A DeKalb County firefighter says a recent commitment to fitness and a healthy lifestyle may have saved his life when a driver that nearly topped 100 miles per hour crashed into him head-on. Captain David McBrayer, a 14-year firefighter for DeKalb County, is at the Shepherd Center in Atlanta recovering from serious spinal injuries that will require a long recovery. “I can barely lift this arm and I can’t walk,” Cpt. McBrayer said from his hospital room. “I’m paralyzed from the chest down.” [DOWNLOAD: Free WSB-TV News app for alerts as news breaks] McBrayer told Channel 2 Gwinnett County Bureau…
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Sun Life’s Rowena Chan named one of Insurance Business Canada’s 2023 Elite Women – Sun Life Financial (NYSE:SLF)

Recognized for her impact on Clients and advisors through digital innovation and equity in the workplace TORONTO, June 26, 2023 /CNW/ – Sun Life Financial Inc. SLF SLF is pleased to congratulate Rowena ChanPresident, Sun Life Financial Distributors (Canada) Inc. and Senior Vice-President, Retail Advice & Solutions, on being named one of Insurance Business Canada’s 2023 Elite Women for the second consecutive year. This award recognizes ground-breaking women of influence in insurance and the impact they are having across the industry. “Rowena’s accountability recently expanded to include our Insurance Solutions business in addition to her leading role of the Sun…
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Healthy Life Keto Gummies Reviews Fraud Risks Exposed! Must Watch Healthy Life Keto Gummies Warning?

Healthy Life Keto Gummies: The Ultimate Guide to Weight Loss Success In the world of weight loss and healthy living, Healthy Life Keto Gummies have emerged as a popular and effective supplement. With their unique combination of ketosis-boosting ingredients and the power of apple cider vinegar (ACV), these gummies claim to support weight loss, increase energy levels, and improve overall well-being. If you’re looking to embark on a weight loss journey or optimize your ketogenic lifestyle, understanding the benefits, usage, and potential side effects of Healthy Life Keto Gummies is crucial. In this comprehensive guide, we will delve into the…
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Wellness Pet Selects Professional Hockey Player Charlie Coyle this Offseason as “Hometown Treat Officer”

With golden retrievers Bodie and Gracie by his side, Coyle shares tips on how he treats his furry friends and encourages a shared wellbeing and a healthy lifestyle. TEWKSBURY, Mass., June 21, 2023 /PRNewswire/ — Wellness Pet Company, a leader in pet nutrition for over 25 years, has named professional hockey player and Boston’s favorite forward Charlie Coyle as Hometown Treat Officer this offseason, promoting a life of shared wellbeing for pets and their parents with high-quality food, treats and supplements. As Hometown Treat Officer, Charlie, alongside his two golden retrievers, Bodie and Gracie, is helping pet parents achieve mutual…
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How this Toronto entrepreneur balances work and healthy living

Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of the entrepreneur. But many running scalable businesses need help to balance their professional and personal lives while maintaining a healthy lifestyle. What is the best way to strike a balance? Planning and preparing, and this goes beyond the usual end-of-week check-in—from organizing your errands around a workout or…
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Can a healthy lifestyle ward off memory decline?

An increasing amount of evidence suggests that a healthy lifestyle is linked to better thinking skills later in life. But few studies have looked at healthy lifestyle effects on memory in particular, and none have considered the effects on memory in people with a genetic risk for Alzheimer’s disease. Now a study from China offers insight. The study, published online Jan. 25, 2023, by BMJ, involved more than 29,000 people without dementia (average age 72). Participants initially underwent cognitive testing as well as genetic testing for genes known to raise risk for Alzheimer’s, and reported how well they stuck to…
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11 Tips for Better Digestive Health

5. Incorporate probiotics — and prebiotics — into your diet. Probiotics are the same kind of healthy bacteria and yeasts naturally present in your digestive tract. “They help keep the body healthy by combating the effects of a poor diet, antibiotics and stress,” says Adams. In addition, probiotics can enhance nutrient absorption, may help break down lactose, strengthen your immune system, and possibly even help treat IBS, notes Harvard Health Publishing. Adams recommends that people eat good sources of probiotics, such as low-fat yogurt or kefir, on a daily basis. In addition to probiotics, prebiotics can help your digestion as…