Tag: nutrition food list

Mar. 25—Wednesday afternoons at Foust Elementary School have been busy this month as students learn more about healthy eating and agriculture. Cheryl Burks-McCarthy, a program assistant with the University of Kentucky’s Daviess County Extension Office, said the after-school time was for her to talk to students about increasing their consumption of fruits and vegetables. “We’ve

gorengan
March 6, 2024

Image source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host of illnesses and issues. Making small changes to a person’s overall nighttime routine can do

gorengan
December 22, 2023

Pixabay With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent. But before we dive in on how to build a strong immunity, we should first know how our soldiers aka White Blood Cells work to fight off those tiny

gorengan
December 12, 2023

As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery stores nearby, but being able to purchase affordable healthy food is key to the illusion of food accessibility. Maude Stephany lives in a Guelph food mirage. Stephany and their family of three live downtown and

gorengan
November 29, 2023

“The 360” shows you diverse perspectives on the day’s top stories and debates. Photo illustration by Quinn Lemmers/Yahoo News; photo: Getty Images. What’s happening For decades, the question of whether a food is healthy or not has centered largely on what’s in it: Does it have a lot of fiber and vitamins? Is there an

gorengan
July 25, 2023

As the Farm Bill comes up for renewal in Congress, we are reminded again of its critical importance, not only to the New Mexico delegation, but to the entire House and Senate. Food assistance programs including the Supplemental Nutrition Assistance Program (SNAP) as well as funding for the nation’s food insecurity advocates like Feeding America,

gorengan
July 15, 2023

Most dog owners are familiar with their pups’ enthusiasm for food, whether it’s begging for a bite, scavenging crumbs or munching on grass. It seems like dogs can eat almost anything — but should they? Research suggests that, with a few key exceptions, dogs have pretty flexible diets. In fact, their ability to eat a

gorengan
June 28, 2023

Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight. While weight loss is not a magic bullet for health and not everyone needs to pursue it, it may be something you want to work toward to feel your healthiest. Just make sure to talk

gorengan
June 25, 2023