Sugar And Its Natural Substitutes
Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer.
Fortunately, there are many ways to sweeten foods without adding...
Reshape Your Life With Actress/Author Ali Landry
Every Monday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that...
Lemons – Nutritional Value And Benefits
Yellow and juicy, with sometimes sour and sometimes bitter-sweet taste, fresh aroma and amazing properties. Lemon, the fruit of the citrus family, is associated...
Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring
Published: Mar. 22, 2023 at 1:33 PM CDT
Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country Club to create...
Scheurer Hospital teaches students to live healthy lives
Scheurer Health is making its way to classrooms across the Upper Thumb to help fight childhood obesity. Through games and activities, Scheurer staff members...
What are the secrets to a long, healthy life? — Extension and Ag Research News
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking...
8 Scientific Benefits, According to New Research
Share on PinterestRecent research provides growing evidence that the Mediterranean diet can improve key aspects of health and increase longevity. FreshSplash/Getty Images
The Mediterranean diet...
Banana Breakfast Muffins – Eat Yourself Skinny
These Banana Breakfast Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with...